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Meet the Young Athletes: Ruan Breytenbach

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Introduction and Interview – by Cresi Heslop

This is how I see a true athlete: not just a sportsman/ woman, but a balanced person who knows how to take part in the competition of LIFE. One who inspires those around him, especially our youth and ultimately also our nation.

Today I am super excited to feature the first in our new series called “Meet the Young Athletes”. Our special athlete today is Ruan Breytenbach. Ruan is just one of those people that you cannot help but love: always with a smile, always eager for the next challenge and always exuding that joy of life! He genuinely fits the definition of a “true athlete”, because whatever he does – he does with all his heart, whether it be athletics, swimming, academics or just being with family and friends. For his very young age he is a true inspiration. He has many outstanding accomplishments like multiple Victor Ludorum awards and multiple record breaking swimming times – including Cameron van der Burgh’s 13 year old standing record for 200m breaststroke at Level 2 Champs! He has been selected in various sports to compete at Championships at the highest level, in South Africa and also outside our borders. Wow!

Read on to find out more about this vibrant young champion!

Interview

Who are you, what sports are you passionate about, and how old are you?

I’m Ruan Breytenbach and I’m 12 years old and my passion is swimming.

At what age did you start swimming and why?

I started swimming when I was 9 years old but cannot remember what made me go.

Would you like to share some highlights about your swimming so far?

My highlight must be when I broke Cameron vd Burgh’s 200 breaststroke record that was standing for 13 years.

I’ve also been very fortunate this year by breaking 6 NTS records and am getting close to some of the SA records.

If you were not going to be a swimmer, what sport do you think you would be involved in?

I would have to say rugby and most definitely Tri-Athlons

Tell me a little bit about your home and school life?

I live with my mom, dad, gran and my older brother, my whole family enjoys doing sport. I am in Garsfontuin Laerskool and in Gr 7 and was selected to be a prefect last year, quite a bit of responsibility ……I love swimming for my school and taking part in the A League.

Tell me about what you like to do to relax?

I like to lie on the couch and play some games or go for a mtb ride with my brother and friends.

What is your favorite food?

Chicken drum sticks are my ultimate favorite food, I enjoy fish too.

Who is your swimming hero? What have you learned from him / her?

My swimming hero is Graeme Moore, I have been lucky enough to have swum with him lots of times and he has taught me so much.

Apart from swimming which athlete do you admire (any one from the past or present)?

Nobody giggle

What is your favourite motivational quote?

Believe it and you will achieve it!

Ruan in the water

Ruan in the water

Ruan: Champion on land and in water!

Ruan: Champion on land and in water!

Ruan Celebrating with his two coaches: Leon and Marcus

Ruan Celebrating with his two coaches: Leon Anderson and Marcus Gloak

Medals Galore!

Medals Galore!

IMG_4671

Fruit of his labour!

 

image

Ruan 2nd from the left

 

1500m - What a win!

1500m – What a win!

Fly 2

Ruan you BUTTERFLY

Ruan - Breastrokers are BORN, not made!

Ruan – Breastrokers are BORN, not made!

 

Ruan Breytenbach - A true #youngathlete

Ruan Breytenbach – A true #youngathlete

 

Faith Home Sports

Purposed by His Love

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Purposed by His Love – by Cresi Heslop

And so 2015 is busily underway. By now most of us have figured out where our new year’s resolutions, goals, new habits, and all those noble things fit into and on top of the daily “grind” of life. For some perhaps easily and seamlessly, but I guess for most, like myself, with much pain and effort!

Amidst all of this I want to remind myself once again of my roots, my grounding and my purpose. I want to revive myself when I need strength for my daily challenges in this: “This is how much God loved the world: He gave his Son, his one and only Son. And this is why: so that no one need be destroyed; by believing in him, anyone can have a whole and lasting life”. – John 3:16

These words inspire me to keep on seeking, keep on pushing, keep on working towards my purpose.

Remember “You had a purpose before anyone had an opinion”. – Galatians 1:15-16

So I urge you to be mindful of your purpose, whether it be in sports, academics, business, parenting, career, coaching or whatever it might be, as you push on with determination into the days ahead of 2015.

 

blog Image for Main web site

Image courtesy of Simon Heslop

Bible translation: The Message

Frank Home Soccer Sports

The Love Language of Sports

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THE LOVE LANGUAGE OF SPORTS – by Frank David Heslop

As you know, this month’s theme is love, because of Valentine’s Day. So what I want to write about is love, but not the love that you are thinking about right now. Not the romantic kind of love between a boy and a girl, but rather the kind of love that I experience playing the beautiful game. Now if you have been reading my previous essays you might have read the essay, “For the Love of the Game”.  Today’s essay is a little different.

I remember watching a soccer game before the world cup that took place last year in Brazil and the guy commentating on the game said something like this, “There is something spiritual about soccer in Brazil” and I kind of knew exactly what he meant because I had been to Brazil before and experienced it myself.

I don’t know about you but sometimes I love to make other people smile and that is exactly what I saw in abundance during my trip to Brazil. I saw how the game put a smile on the face of the people of Brazil. How all kinds of kids came together, young and old and just played with such abundant joy. I saw how their faces lit up when they saw a ball, it was just amazing to experience that in real life.

I loved how all the different diversities of people came together because of the game. I loved how they made a plan to play the game in unlikely places, they played in the smallest of spaces and with whatever they could find, whether it was a can or a cramped up piece of paper, it did not even have to be the right shape.

I loved the “connect factor” that the game had, the same way that love brings people together. You did not have to be the right age, height, sex or race. You did not even need to be good at this game. We were in a foreign country but we could speak the only language we needed to speak in order for us to be part of the Brazilian culture, and that was the language spoken with our feet and any circular object we could find.

I am now on the lookout in my own beautiful country for the same opportunities. I want to bring people together and I want to see the love and interactions that football brings in this country.

I believe that sport in general is a privilege and that God created it specifically for these reasons. I believe it’s an honour to be playing sports and to be given the opportunity to make it a profession.

 

ID-100182962 final

Image courtesy of Naypong at FreeDigitalPhotos.net

 

Home Sports

Why We Love Sports

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Since it is February – the ‘month of love’ we will indulge in some LOVE and SPORTS articles. Today we are doing a repost of a brilliant article by Red Shannon, to be found here: http://bleacherreport.com/articles/45904-why-we-love-sports

WHY WE LOVE SPORTS

The short answer might seem obvious: sports is entertaining and provides a distraction from “real life”. Additionally, we know that competitive athletics somehow stirs us at gut level, either as participant or as spectator. I endeavored to dig a little deeper in hopes of finding some clues to our fascination with the world of sport. Come with me as I discover some vital links between who we are as humans and our love of the game.

Sport inspires us. In spite of the corruption, cheating and scandal so prevalent in today’s headlines, world-class athletes continue to demonstrate the fundamental nature of competition by giving us the strongest, the quickest, the smartest and most inspired performances on the planet. Their world is populated with people who strive for excellence. Being in the presence of such people – directly, as fellow athletes, or indirectly as observers makes us lift our sights a little higher…encourages us to loftier standards in our everyday lives.

Sport touches the depths of our emotion. Remember the old ABC theme “…the thrill of victory, the agony of defeat”? As a Portland Trailblazer fan, I carry a permanent scar on my heart from ‘The Meltdown’ loss to the Lakers in game 7 of the 2000 Western Conference Finals. That atrocity ranks close to ‘the loss of a close friend’ on my emotional scale. As deep and dark as that horrible event was, so too was the height and brilliance of the 1977 championship win over the Sixers. What is it about our soul that seems to yearn for the extreme? I suspect that apart from birth, love and death, sport uniquely spans the spectrum of our emotion.

Sport lets us believe in the impossible. “Do you believe in miracles? Yes!” It doesn’t happen often enough but every now and then, just about the time we are ready to succumb to the predictable, to the inevitable…Whump! Young David rises up to smite the giant – whether that behemoth is the perennial powerhouse or the untouchable world record. It’s this aspect of sport that can, at any time, any place, stir the little kid in us to ask “why not?”

Sport engages our mind. No more “dumb jock’ jokes, please. Obviously sport is a physical discipline, but even the casual fan will tell you that mind and body work together. But when one gets to the top of his game, the mental aspect is huge – not only in the sense of getting “psyched up’ but in devising strategy, studying video, researching and developing training technique, etc. More than any other time in history, sport has now become a science. For the participant and spectator alike, there is plenty of mental stimulus in today’s sporting world – and we can swim as deep as we like in those waters.

Sport provides the element of danger. There is something in many of us, especially the young, that likes to tease disaster. We can stand at the edge of the cliff. We are aware of gravity, inertia and momentum, yet we disregard the unexpected gust of wind. Being a world-class athlete can be risky business. Think of it. One’s whole focus has been to go faster, higher, stronger. Sometimes, as in motor sports, downhill skiing, boxing (to name some obviously dangerous sports) in order to get an edge, one must go over the edge. Too many times we’ve watched in sadness and horror as the athlete crossed the line from order to chaos, control to helplessness. The spectator, who joins the competitor in this tease, peers over the precipice with him, disregarding the wind…and though sometimes the athlete pays the ultimate price, we who only watch are continually drawn back to the edge.

Sport can give us a place in history.  Most of us have been lucky enough to have witnessed in person an historic sporting event. Even if we were witness only via live TV, we may lay claim to being a part of that history. We were there, receiving and contributing to the collective energy at the precise moment history was made. It’s something that stays with us and even carries a certain weight to those who will only hear about it later.

Sport validates our competitive nature.  Some would argue that the competitive urges in us are merely primal, animalistic aggression which should be stifled. I’m convinced our competitive nature is God-given. The apostle Paul, in scripture* equates the spiritual journey to a vigorous race: “Do you not know that in a race all the runners run, but only one gets the prize? Run in such a way as to get the prize.” And again** Paul reminds us: “But one thing I do. Forgetting what is behind and straining for what is ahead, I press on toward the goal to win the prize…” What should, and does separate us from the animals, in our competitive nature, are the kindred virtues of respect and honor. Any person, gifted with athletic (or any other) talent, who does not pursue his maximum potential misses the mark.

As I review the points above, I realize that sport impacts us at every level of our being: body, mind, soul and spirit. Is it any wonder we’re so fascinated by it? For me, the world of sport is right up there beneath God, family and country. Perhaps this piece was simply an attempt to justify my own obsession – as if I needed to list reasons for feelings that come naturally. But then I think of thousands standing in line for hours to get tickets for a game that lasts 48 minutes. Or bleachers collapsing under foot-stomping fans enraged over a bad call. Or a guy jumping over a 15 foot wall to touch the star player…

Then…I know I’m not alone.

 

*1 Corinthians 9:24

** Philippians 3:13

Love is playing every game as if its your last - Michael Jordan

Love is playing every game as if its your last – Michael Jordan

 

 

 

 

 

 

Frank Home Sports

Opportunities

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Opportunities – By Frank Heslop

This year I believe is the year of opportunity. My whole family believes that big things are going to happen this year, so I believe its going to be the year of opportunity. Its not a new year’s resolution. I believe one of the things that is going to stand out for me this year, will be all the opportunities that will come my way.

Now because of this belief I realised that there are a few values or principles I will have to live by to make this year successful. I will give two:

Firstly, “you have an opportunity of a lifetime but you have to take advantage of it in the lifetime of the opportunity”. (E.T.)

This came to me obviously by Eric Thomas but I only fully understood it when I went for trials at a soccer team called SuperSport United Academy where I didn’t get chosen. I looked back at my trial experience, and thought of all the opportunities I was presented with. I realised that life and the game of soccer have something big in common in that they are both all about opportunities and these opportunities unfortunately have a lifespan. Every time you get the ball its an opportunity. While you are running its an opportunity. Before you shoot there’s an opportunity. The person that succeeds is the one that takes his opportunities while it is still alive, not the most talented one or the most hard working one. So I realised that every opportunity I get I have to take if I want to be successful.

Secondly, “Thus also faith by itself, if it does not have works, is dead”. (James 2:17) “Knowing is not enough, we have to apply. Being willing is not enough we must do”. (Bruce Lee)

This is very hard. It is so easy to talk, but “doing” is another story. There are some big goals that I want achieve this year so I have a plan. I don’t know if it will work or not, but what I know is that to follow that plan is going to be really difficult. So I don’t know if you’ve realised, but most of us get super excited talking about the plan and how its going to elevate us towards achieving our goals and dreams. Then day one starts and I can tell you now, you will struggle to wake up with the same excitement that you had when you were talking about it. So this year needs to be all about actions and much less talk, because this is how opportunities will turn into stepping stones for greater things to come.

Opportunity

Opportunity

 

Home Sports

Hello 2015!

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Hello 2015!

I pray that “times of refreshing” may be upon us all this January, and for all the days of 2015 ahead, a season of excitement and vigour for the future. Let us shout “Hello and Welcome 2015” into the universe with a huge smile.

A tradition since last year in my little family has been choosing, a few simple words or phrases to define our year ahead. No more than five words or phrases of significance for the context that we find ourselves in during that New Year. Words that are not merely words on paper, but words loaded with our hopes, dreams and expectations for that particular season of our life.

The most amazing thing is to see the power of words and how words turn into reality over a period of time, how words direct our decisions and circumstances. So our short list of words have been chosen for the year 2015. One of our phrases is “BRAVE and COURAGEOUS”.

And so as we stand at the beginning of 2015 let us set our sails in the right direction with words, firmly backed by action and steeled resolve to face the days ahead.

A shout out to all the young athletes:

  • We would love to hear about your plans / words / resolutions for 2015, in order to publish it (with your permission) to encourage and motivate other young athletes.
  • Remember to review your goals of last year and ensure that they are higher than the year gone by.

A shout out to the parents of young athletes:

  • We would love to hear what is up in your space and what you are doing to support and encourage your young athletes.

A shout out to the coaches of young athletes:

  • We would love to get your thoughts and plans for the young athletes that are in your charge.
Never Ever Give Up!

Never Ever Give Up!

Build me a son Frank Home Our Sons Proudly South African Sharks Soccer Sports

For The Love Of The Game

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For The Love Of The Game by Frank David Heslop

Check out Frank’s Skills on You Tube here

I thought quite hard on how I should start off and what I should write about in my first essay and then it hit me. I thought let me start with how I started off in sport.

I remember as a child why I used to play the beautiful game. It was never about achieving anything great in the beginning, yet I trained so damn hard as if I was trying to achieve something though. On the journey of becoming a sportsman (high school years), I started on a high note but then I suddenly reached a tough patch. I have had some tough fighting, situations that I could not see myself overcoming. The thought of giving up would sometimes find its way into my thoughts, but I always had great people in my life to keep me going.

I would fall down and pick myself up again and again, with the help of my great family. Yet one thing I did not learn was to overcome the disappointment and anger of falling. Falling is the best way to learn and develop. However one needs to learn to fall without hurting oneself so badly that it takes too long to recover. This was the biggest problem with me at the time: that when I fell it would take something valuable away from me and I would either not recover properly or take too long to recover.

So to get back to the point of why I used to play the beautiful game as a child. It was because I loved playing it. I had no one telling me that I should give up because I am not good enough and even if I did I would not even care because I was playing the game for the right reason, because I loved it. I did not care about the coach’s or anyone’s opinion, I just wanted to play because it brought me joy. I could spend hours outside or in the yard kicking the ball around because of the love I had for the game.

Now whenever you in a tough patch in your sports career, remember why you started playing the sport in the first place and try to play it exactly the same way that you did as a child, with joy and happiness. Then when you fall, you will fall with joy and even though you might get hurt falling you will always be able to get back up. Picture a baby trying to transition from crawling to walking, they will fall a thousand times, sometimes they laugh and sometimes they cry but they will always fall just hard enough to pick themselves back up again.

My final words are the most important of all from 1 John 4:7-8. It says; “Dear friends, let us love one another, because love is from God, and everyone who loves has been born of God and knows God. The one who does not love does not know God, because God is love”. At the end of this scripture it says that “God is love” meaning that if you play with love and for love, you are playing with God and for God because He is love and He has created love. So that feeling you get whenever you feel as if you enjoying the sport or game so much that you say you love it, that is God right by you guiding you because you are playing with Him by your side.

Frank Heslop

Frank Heslop

Frank training at the Sharks

Frank training at the Sharks

Frank in action for the Sharks

Frank in action for the Sharks

Frank in action for the Sharks

Frank in action for the Sharks

http://youtu.be/qY4L_fOppos

https://www.youtube.com/watch?v=-Evi9y74A0s

 

Home Sports

Reflections of 2014

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For us 2014 was a year of development and observing the cycle of a seed.

Initial concepts do not just spring forth life suddenly, but need careful moulding, shaping and nurturing in order to grow.

But is that not the way with most things in life? A random idea, turns into a discussion, a discussion turns into research, research turns into more discussion and finally the moment of culmination ‘presents itself’. BY NO MEANS AN ACCIDENT, BUT BY ALL MEANS FULLY INTENTIONAL.

Thus:

  • we are excited that the idea has finally become a reality.
  • we have started small and ‘at home’ with our sons, but our vision is to grow in terms of  content and experiences of many other young athletes.

Thus as 2014 draws to a close we remind ourselves of the touchstone for Heslop Sports which is:

TO ENCOURAGE AND CELEBRATE YOUNG AND UPCOMING ATHLETES.

We look bravely, with hope and much excitement to 2015 as the number 5 symbolises divine grace. “Grace is what we get, which we do not deserve”.

Please continue to follow, and make contact with us in 2015 as we cover additional, exciting young athletes. May 2015 EXCEED YOUR EXPECTATIONS!

Home Jonathan Our Sons Sports Swimming

NTS Swimming Championships and SA School Sport Championship 2014 in Review

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It has been a hectic past two weeks, with our entire household centering around all things swimming. I have not kept a day by day log of happenings. Thus this is just broad brush stoke reflections of events.

NTS Swimming Championships – 4 to 8 December 2014

A very well organised gala this year with very smooth flowing administration, this made such a difference, despite the daily load shedding! Swimmers were in excellent shape and it was good to see them enjoying the fruit of their year’s labour. Some long standing records came tumbling down, smashed by the likes of Ruan Breytenbach, and others. Well done swimmers!

Jonathan also did very well. He qualified to swim in the finals each evening for all the heats that he swam in during the day. He medaled in 8 out of 12 finals.

Simon and many other diligent parents and supporters paid their dues by offering themselves up as officials to time keep, despite the hot sun and typical Gauteng summer storms.

Sitting around a pool for what feels like hundreds of hours makes one reflect on the year of training and preparation that culminates in the pool at a championship. Pause moments like these breeds new ideas, strategies, things to twitch and good insights for the way forward. As Simon keeps reminding me – “we are in this for the long haul”.

Now it is over to the pictures to tell the rest of the story!

 

Jono's Coach Hendrick

Jono’s Coach Hendrick

Quiet moment of contemplation

Quiet moment of contemplation

Ready for take off

Ready for take off

Take your marks

Take your marks

Medal time!

Medal time!

Happiness is...

Happiness is…

Mission accomplished

Mission accomplished

 

 

National School Sport Championship 2014 – 10 to 15 December 2014

Firstly – congratulations to the Entire Team Gauteng who was the overall winner (there were 14 sports involved) they came in 1st in 2012, 2013 and now 2014! Sweet, sweet victory!

The games were aptly themed: “Today’s athletes, tomorrow’s legends”. Pretoria hosted 10 000 young participants from all over the country.

Team Gauteng was accommodated at the University of Pretoria (TUKS) hostels. After trying our utmost to find out what the experience was of hostel life from Jonathan and peers, two phrases were learned:

  • What happened in Madelief stays in Madelief. (Female residence at TUKS)
  • Life is much easier without moms naggings us to bath, brush teeth and go to bed by 8:00!

 

Below some pictures of the Swimming Side of the Championships

 

Ready

Ready

Steady

Steady

Go!

Go!

Gone!

Gone!

Smile for the Paparazzi

Smile for the Paparazzi

Supporting Team Gauteng

Supporting Team Gauteng

Hillcrest - Home of the NTS champs

Hillcrest – Home of the NTS champs

Officials at work

Officials at work

New friendships forged

New friendships forged

Faith Frank Home Jonathan Our Sons Sports Swimming

With a grateful heart

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WITH A GRATEFUL HEART – by Cresi Heslop

 

In order to look to the future meaningfully, I need to start by looking back. Thus when I look at our past journey, the emotion that immensely overwhelms me is an absolute sense of gratefulness.

Also, being conscious of the time of year that we are in, gratefulness ties up well with the American Faith tradition of Thanksgiving that I have always loved.  A tradition originally declared by Abraham Lincoln, in the midst of the civil war as he called on the American people to ask God to “commend to his tender care all those who have become widows, orphans, mourners or sufferers in the lamentable civil strife” and to “heal the wounds of the nation.”

Thanksgiving so beautifully ushers in the true Spirit of Christmas, as the world prepares to celebrate with gratefulness the birth of our Saviour.

I am grateful for so many things but within the context of this Blog I will only mention a few:
I am grateful for:

  • our top of the mountain experiences, for it gave us the joy and rich reward that hard work always pays off.
  • our down in the valley experiences, for it taught us humility. It taught us that we needed to lift our heads up high despite dire circumstances, and live to fight another day. It gave us the determination to carry on and look with hope to the future.
  • our mundane, day to day experiences, for it taught us to that consistency is a powerful ingredient when mixed into the great pot of success.
  • our early start, meaning that we were blessed with the insight to expose our sons to many different types of sports and extramural activities. Then we stood back to allow them to make the final choice.
  • our pastors, mentors, coaches, role models, biological, non-biological and spiritual parents, for they gave us a sense of hope to dream big. (And they still do!).
  • our books, as they say “a good book finds you, you don’t find it”. Being the librarian that I am, I believe in the power of reading and the power of the written word.
  • our million moments of joy and fun while on this life journey, for it taught us that in all things we should seek the joy element, because accumulatively it leads to a wonderful sense of having lived in, and experienced the moment fully.
  • a sense of community, for what would life be without family, friends, coaches, teachers etc, who care and are there for us, even across borders and far away seas. It reminds me of one of our beautiful African proverbs that says “if you want to go fast go alone, if you want to go far – go together”.
  • the sons with whom we are blessed with. To sum up how we feel about them “our cup runneth over”.
  • lastly and definitely not the least – Our Creator – “the Alpha and the Omega” – the One who makes all things possible!

In general, gratefulness for the moment that we are in should become a daily and practiced habit.  Living consciously and intentionally in the moment gives us the freedom to take off the shackles of the past and blissfully forget the worries of what the future might hold.

 

IMG_2865 IMG_2969 IMG_2994 IMG_5024 IMG_5033

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