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Olympics 2016 Rio

Initial names for Team SA at Rio Olympics

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Olympic governing body SASCOC on Wednesday announced the first names of Team South Africa to participate at the 2016 Olympic Games in Rio de Janeiro.

SA flagThe initial squad of 24 athletes was released after the completion of the final qualifying deadlines in some of the different sporting codes.

This team is a blend of experienced and new talent with many team members having worn the green and gold of Team South Africa at previous Olympic Games.

More than 10 500 athletes from 207 countries are expected to attend the event that will take place from August 5-21, 2016.

At the last Olympic Games in London, Team South Africa ended 23rd on the medals table with a total of six medals. The medals tally was made up of three gold, two silver and one bronze.

Cameron van der Burgh (100m breaststroke), Chad le Clos (200m butterfly), and the men’s lightweight fours rowing combination won gold medals, athlete Caster Semenya won silver in the 800m track race and another silver came Le Clos in the 100m butterfly race while canoeist Bridgitte Hartley bagged the bronze medal in the K1 500m.

SASCOC president Gideon Sam congratulated the first members of the squad: “It’s a very exciting time for us at Olympic House and it feels almost unreal to be able to reach a stage where we are able to announce the first names of a team that we feel can bring huge sporting pride to the whole of South Africa.”

Free digital flag

Tubby Reddy, SASCOC CEO also expressed his happiness at the initial team announcement: “The time we have been waiting and preparing for in this quadrennial has finally arrived. With the combined team effort from the National Federations, coaches, athletes and us at SASCOC, we’re confident that we have compiled the best team possible with the resources available.

‘The team is an excellent combination of experienced campaigners and rising stars who will hopefully bring more medals from Rio than we did at the 2012 London Olympics.”

The final Olympic Games team will be announced at a press conference on July 14, 2016 while the Paralympic Games team will be announced prior to that on July 6 at a press conference as well.

The initial list of athletes in Team South Africa for the 2016 Olympic Games are:

ATHLETICS

(This is a provisional squad for the Marathon). If any athletes qualify with a better time between now and July 11, 2016, they will be considered.

Men

Lusapho April

Sibusiso Nzima

Lungile Gongqa

Women

Irvette Van Zyl

Christina Kalmer

Diana Lebo Phalula

CYCLING

Men’s Road Race

Daryl Impey

Louis Meintjes

CANOEING

Women

Bridgitte Hartley

GYMNASTICS

Men’s Artistic Gymnastics

Ryan Patterson

SAILING

Stefano Marcia

Asenathi Jim

Roger Hudson

AQUATICS

Swimming

Men

Chad Le Clos

Cameron Van de Burgh

Sebastien Rousseau

Michael Meyer

Christopher Reid

Matthew Meyer

Myles Brown

Bradley Tandy

Douglas Erasmus

Jarred Crous

Diving

Women

Julia Vincent

 

Home Interviews Sports Swimming

Catching up with our Olympians: Calvyn Justus

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Catching up with Olympian Calvyn Justus was just so inspirational. Vlogger to Blogger I deeply admire his well seasoned and always in season work as a photographer and videographer, that he so brilliantly combines with the biggest love of his life – his swimming. I love it when our athletes create this synergy between their sport and either academics or another passions in life. Thus ensuring that they never fall out of options.

As always with Calvyn the elements of turning everything that he puts his hand to into a fun filled journey is what keeps his many fans coming for more!

He has this to say in answer to the question ‘who are you?’ – “Who I am now, who I was last month or who I will be next month is completely different, I feel like I’m at that age where I’m busy finding myself and growing into the man I want to be. I’m growing a strong passion for content creation in the form of photography and videography and of course the swimming passion has stuck through all these years, but I can’t say for sure who I will be in a few years from now all I can say is that I would love to see a more goal driven, adventurous, spontaneous, motivated and fearless version of myself”.

Below -Calvyn by –  Brian Spurr Photography

Calvyn Justus

Calvyn Justus

Athlete: Bio / Stats

Name & Surname Calvyn Justus
Nick Name Vyn J
Date of birth 14 December 1995
Place of birth Benoni, Johannesburg
Current City Durban
Height 1.97m
Weight 78Kgs
Shoe Size UK 11
Club Seagulls swimming club
Coach’s Name Graham Hill
Out of Country meets (most recent) Amsterdam swim cup (December)
Favorite City New York City
Favorite Song/ Type of music A band called 21 pilots
Favorite Movie The Intern with Anne Hathaway and Robert Deniro
Tertiary Inst Name/ Year Westville boys high school
Sponsors Arena swim wear & Nutritech supplements
Twitter and Instagram Twitter & Instagram – @Calvynjustus

 

Web site www.calvynjustus.com
Parents Names, siblings George Justus (father), Kayleen and Shish (sisters)

Calvyn in water

INTERVIEW:

Q: You have just realized a lifelong dream to qualify for the Rio Olympics. Wow and well done. What is on your heart and mind right now concerning this qualification?

Thank you very much! Honestly it’s still not sunk in, I’ve spent my entire swimming life dreaming of making this team and now to have finally realized that goal is quite surreal, the support and love from my friends, family and supporters has been overwhelming and I’m incredibly excited for what lies ahead!

Q: Respecting and being grateful for the journey that you, your parents and coaches have been on till now. Also for the benefit and encouragement of young and up-coming little dreamers that see you as a hero – how was your swimming performances at about age 13/14? What was your regime like at that ages/s?

Starting swimming at the age of 9, now nearly 12 years later, it’s been a long and strenuous path, not just for me but for everyone around me involved in helping me achieve this dream. Especially my father who in the earlier years leading right up till I got my own car, had to wake up at around 4 A.M. with me to take me to training and wait whilst I swum for 2 hours. That’s something I’m eternally grateful for because without support like that I would have never been able to do this. To the young kids in similar positions I think it’s important to realize how much our parents and coaches do for us during those years!

 Q: Beside swimming, what else do you have a passion for?

When I’m not swimming I love creating, I love taking photographs and creating videos, most of which I upload to my YouTube channel “Calvyn Justus” it’s a fast growing passion of mine that includes a large part of my swimming life as well. I’m having a lot of fun combining the two worlds and am very grateful to all the people supporting my journey in doing so.

Q: What is your personal favourite motivational quote?

There’s a couple I like but one that’s stuck this past year is: “stay hungry, stay foolish” – Steve jobs. I interpret it as stay hungry for your goals, stay driven and stay motivated. I understand the “stay foolish” part as be seen as foolish to the rest of the world, chase dreams so big that people will think you’re foolish or crazy to do so!

Q: When an athlete hits some “hard / difficult” patch in their sports career, what goes through your mind at that time? What advice can you give other young athletes in this regard?

There’s only ever two thoughts when you hit a rough patch and it’s the fight or flight reaction. You either want to fight harder, it motivates you and makes you more driven to succeed or it breaks you down, makes you want to give up or move on. I was unfortunate to have missed the world championship team to Russia last year; I used that as a fight reaction and used it to motivate myself to make the Olympic team this year. If you want it bad enough, the fight reaction will always be your first.

Q: In your opinion, how do you define greatness in life?

I define greatness as:

a). Setting a goal for yourself and achieving said goal.

b). Achieving what others said you couldn’t and

c). Striving to achieve what others can’t.

Calvyn in water 2

Q: What’s your WHY ?  Why do you do what you do?

I guess I do what I do because I have goals and dreams of doing big things and being on top of the world and the things I’m doing in my life at the moment, swimming/photos/videos – are the paths I want to take to get there! If I’m to be seen as an influencer and have the youth look up to me id want it to be for chasing your dreams and not being afraid to do so, not giving up and staying determined. Most importantly, not being scared to be different!

Q: One thing about Calvyn that the world does not know 🙂

I’m a huge fan of the TV series ‘New Girl’ it’s my favorite!

Q: Favourite meal?

500g steak and chips or large double quarter pounder meal with 20 chicken nuggets from McDonalds!

Thank you so much for taking this interview. We would like to wish you all the best for your journey ahead. We look forward to following you as you go from strength to strength. Blessings!

NB – All images were supplied by the athlete to Heslop Sports. If there are any images that are not credited correctly, please email info@heslopsports.co.za with the details and we will gladly do so immediately.

Cricket Home Interviews Sports

Fresh & Hungry: Kyle Verreynne

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Kyle Verreynne is one of SA’s bright up-and-coming cricket stars. Kyle is a brilliant wicketkeeper-batsman who has done an excellent job in representing Western Province and South Africa U19’s. He displays brilliant prowess and maturity for his youth and is definitely to be watched for the future. This young champ is also a multiple man of the match award winner.

He says this about himself “I am a very relaxed person that tries to see the lighter side of life.  I work very hard towards the goals I set myself but never take the enjoyment out of what I am doing”.

Kyle01

Athlete: Bio / Stats

Name & Surname Kyle Verreynne
Nick Name KV
Date of birth 12/05/1997
Place of birth Pretoria
Current City Cape Town
Out of Country events/ meets School Cricket tour – Sri Lanka 2013

SA u19 Tour – Bangladesh 2015

u19 WC – Bangladesh 2016

Secondary Sport/ sports Hockey
Favorite City Cape Town
Tertiary Inst Name/ Year University of South Africa – 2016
Tertiary degree Bcom – Economics
Sponsors Gunn and Moore (GM cricket) & Opal Sports
Twitter and facebook name @KyleVerreynne

Kyle_verreynne

Kyle02

INTERVIEW:

Q: You are passionate and doing so well in your Cricket tell me a little bit about how you started in Cricket and your journey in the Cricket arena up to now?

My father and brother were both very passionate cricket players. I would watch them play from a very young age and play around with a ball and bat on the side of the field. From then I’ve always enjoyed playing cricket and it is the enjoyment of the game that has allowed me to continue working hard at it and succeeding in the sport.

Q: What is the highest accolade that you have achieved in Cricket and what is your greatest personal accomplishment?

My greatest accolade would have to be making the SA Schools cricket team 2 years in a row as well as the SA u19 cricket team.

My greatest personal accomplishment was captaining the SA u19 in 2015 against Bangladesh in a youth ODI.

Q: You have travelled outside SA before, what are you highlights of these travels, and what does travelling / international meets do for your mindset/ perspective on things regarding your sport?

My highlights of the travelling that I have done is definitely the people. The different people and cultures that I have come across have been incredible and in most cases very inspiring.  Regarding sport travelling doesn’t affect me very much. At the end of the day no matter where it is that I am playing I always play in the same manner – barring some technical and strategic things.

Kyle03

Q: In your opinion, what is the value of Education for our youth?

I’m a firm believer that education is the solution to every problem that society currently faces. Education is paramount for youth.

Q: What do you do to relax?

I enjoy playing golf and spending time with those that are close to me.

Q: What is your personal favourite motivational quote?

” The game owes me nothing; I owe the game a hell of a lot.” – Michael Clarke

Q: When an athlete hits some “hard / difficult” patch in their sports career, what goes through your mind at that time? What advice can you give other young athletes in this regard?

The first thing that anyone does is question what they are doing and you question yourself as a sportsman. The best advice I can give is for you to then go back and look at all the times you have been successful. This reminds yourself of what you are capable of doing and gives you some self-belief.

Kyle04

Q: In your opinion, how do you define success in life?

Success to me is when you can do something without worrying about what others think or about the end result. If you play sport to make a team or impress people you aren’t likely to enjoy it or be successful at it.

Q: What’s your WHY?  

The reason I do what I do is because I enjoy it. I obviously have goals of what I’d like to achieve but I play cricket for the primary reason that I enjoy the game. I hope to one day inspire children to not do things for others but rather to live their lives in a way that makes them happy.

Q: What is your message of encouragement to South African/ African youth and our nation?

Don’t look back at what has happened, we need to look forward to the future.  The future is in our hands, history isn’t.

Kyle05

Thank you so much for taking this interview. We would like to wish you all the best for your journey ahead. We look forward to following you as you go from strength to strength. Blessings!

NB – All images were supplied by the athlete to Heslop Sports. If there are any images that are not credited correctly, please email info@heslopsports.co.za with the details and we will gladly do so immediately.

Home Interviews Olympics 2016 Rio Proudly South African Sports Swimming

Catching up with our Olympians: Myles Brown

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Devon Myles Brown, has just fulfilled a lifelong dream and qualified for the Rio Olympics 2016 at Kings Park Pool in Durban last month. Since he made headlines last year by breaking SA’s longest standing record (Ryk’s) in the 400m freestyle, he has gone from strength to strength and he just keeps on raising the bar, on excellence and hard work.  And this not only in the sports arena, but also in his wisdom, humility and balanced approach to life. This comes out to poignantly in the up close interview below.

He realised his ultimate Olympic dream, against all odds and despite the fact that in physique as a youth he was always the smallest. All I can say is – “You cannot measure heart.”

Heartfelt congratulations to this noble Olympian, his ENTIRE support team on the journey to the top – proud Parents, coaches Graham Hill and Delon Dannhauser, sponsors Arena, his love Tess Williams and Club Seagulls. Myles, we wish you all the very best on your last stretch of the Road to Rio. May your hard work pay of richly as to fly the SA flag high on the world’s largest sporting area in August 2016 in Brazil.

Myles Olympic Trials

Myles Olympic Trials

Photo Credits: Brian-Spurr-Photography

Q: Firstly congrats on qualifying for Rio! You have just realized a lifelong dream! Wow and well done. What is on your heart and mind right now concerning this qualification?

Thank you very much! I think when I first saw that I had qualified it was just a major relief to be honest. Having just missed out in 2012, it was tough for me, but I know anything can happen at the trials and obviously there is added pressure seeing as it is an Olympic year. But now that things have settled, I’m really happy to have taken that first step towards making my childhood dream come true. Its pretty cool.

Q: What was your biggest challenge leading up to Olympic Qualifiers, and how did you manage that challenge?

I suppose just staying focused and not letting the pressure of the event get the better of me. I had swum the qualifying time numerous times leading up to the event, so it was important not to be complacent and over confident and just stay level headed and focused on what needed to be done.

Q: Respecting and being grateful for the journey that you, your parents and coaches have been on till now. Also for the benefit and encouragement of young and up-coming little dreamers that see you as a HERO 🙂 – how was your swimming performances in early youth? What was your regime like at that ages?

I’m obviously extremely grateful to my support system and without them none of this would ever be possible. I think its vital to find the right people to surround yourself with because its those people that are going to help you the most in your times of need and hardship. I was a very small kid at age 13/14, it was a major issue for me as everyone I raced was always so much bigger and stronger than me… I thought I would never grow. I stuck to my strengths, which was my endurance, so I focused on the longer distance races and open water, even though I never won, I was a lot more competitive and that kept my interest in swimming alive. I loved my swimming but I made sure I kept my other interests like rugby, water polo, and tennis. I think that was important although a couple years later I did need to start focusing on fewer sports even though I continued to play water polo until matric. Don’t put all your eggs in one basket and do what you love, I loved my swimming but it was tough always being the smallest, I had to work even harder than anyone else and that put my in good stead when I did eventually grow!!

Myles Brown

Myles Brown

Photo Credits: Brian-Spurr-Photography

Q: Why do you have such deep seated respect for your coaches?

Well doing the things we do, we spend so much time with our coaches. They are there to help you get better everyday and they have been around a lot longer and know way more than you do. So its important to trust in your coaches, listen to them and ensure that you always give 100%. My coaches have elevated my swimming and helped me become the swimmer I am today and I am always grateful for the sacrifices they also make to make me a better swimmer everyday.

Q: In your opinion, how do you define greatness / success in life?

I think it’s not always about winning trophies and being the best but being the best that you can be. Always aim to be the best but as long as you are doing all that you can do and you are giving your all, you will be successful. Its about staying humble in victory and gracious in defeat, saying nothing when you lose and saying less when you win.

Q: What is your message of encouragement to our nation / youth?

We have an amazing nation with beautiful lands and beautiful people, be proud to be called a South African. We have faced so many hardships and always come through them better, which I feel is our greatest strength as a nation. Always give your best, work hard and take pride in what you do and who you are.

Further Reading on Myles:

http://heslopsports.co.za/wp/upclose-with-mylesbrown/

http://heslopsports.co.za/wp/myles-brown-stats/

http://heslopsports.co.za/wp/report-back-myles-brown/

 

Photo Credits: Bryan Spurr Photography

Facebook: Brian-Spurr-Photography

Cell: 082 553 2029

E:mail: brian.spurr@gmail.com

 

Home Interviews Olympics 2016 Rio Sports Swimming

Up-Close with Emily Gray

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Swimmer and academic, Emily Gray is well respected and much admired by many athletes all over. She is a multiple Paralympian and if she gets selected for Rio, this will be her third Olympics. Emily has a deep desire for excellence and has always set high standards for herself since she lost her leg at the age of 12, competing with and doing brilliantly with able and disabled bodied athletes.

She has a special heart for young female athletes, especially disable girls. She has a sound and wise perception that success is fluctuating journey, and not a steep upward curve! She says “I like to think I am humble and an inspiration to others while being caring and considerate. I would like to become a thought leader in the area of disabilities”. She is proudly coached by Emile de Bruin.

Emily01

Athlete: Bio / Stats

Name & Surname Emily Gray
Nick Name Ems
Date of birth 23 August 1991
Place of birth Johannesburg
Current City Pretoria
Height 165cm
Weight 65kg
Shoe Size 8
Club TuksSwimming
Coach’s Name Emile du Bruin
Out of Country events IPC World Championships 2014 Glasgow
Favorite City New York City
Favorite Song/ type of music I love the old school classics like Led Zeppelin and the Beatles as well as some of the newer stuff
Favorite Movie Zoolander
Tertiary Inst Name/ Year University of Pretoria 2015
Tertiary degree/ diploma Degree in Sport Science
Sponsors High Performance Center, Speedo, FutureLife
Twitter and Instagram,

Facebook

Twitter & Instagram : @EmilyGraySA

Facebook: https://www.facebook.com/EmilyGrayPage/

Parents Names, siblings Robert & Lesley Gray

3 sisters: Lucinda, Fern & Victoria

Emily02

INTERVIEW:

Q: You have just realized a wonderful dream yet again, being a celebrated Olympian already, to qualify for the Rio Olympics. Wow and well done. What is on your heart and mind right now concerning this qualification?

I am very excited to have reached 2 qualifying times for my 3rd Paralympic games. I feel like I have gained so much experience throughout the years I know just what to expect. However, the Paralympic team still has to be announced as South Africa have only been allocated a total of 6 slots for men and women.  I am not sure as to when the team will be officially announced so in the mean time I am staying focused and training hard and hoping that I will be selected for the final team!

Q: Respecting and being grateful for the journey that you, your parents and coaches have been on till now. Also for the benefit and encouragement of young and up-coming little dreamers that see you as a hero – how was your swimming performances at about age 13/14?

I had had my leg amputated at 12 years old and shortly began swimming after that as a form of rehabilitation. At about 14 was when I really started to pick up the training (8 sessions per week)

Q: Who are you? Describe yourself as a person.

I like to think I am humble and an inspiration to others while being caring and considerate. I would like to become a thought leader in the area of disabilities.

Q: Beside swimming, what else do you have a passion for?

I would like to eventually become a doctor one day. I also would like to be seen as an ambassador for amputees worldwide while discovering new local cafes , markets , photography and of course being around my friends and family

Emily03

Q: What is your personal favourite motivational quote?

“You have brains in your head. You have feet in your shoes. You can steer yourself any direction you choose. You’re on your own. And you know what you know. And YOU are the one who’ll decide where to go…”  ― Dr. Seuss,

Q: When an athlete hits some “hard / difficult” patch in their sports career, what goes through your mind at that time? What advice can you give other young athletes in this regard?

Every signal athlete will stagnate in performance at various points in their career and it is very important to understand that success is not a straight upward line but will rather fluctuate. And it is critical that athletes’ don’t become too hard on themselves when this happens.  Success is a process and we need to enjoy this process otherwise there is no point in taking part really. I have had to deal with many failures in my career but because I understand that it is a long term process and nothing is ever detrimental I am able to pick myself back up and make sure I take a valuable lesson from my failure.

Q: In your opinion, how do you define greatness in life?

Greatness for me is being truly happy in every aspect of your life. Physically, emotionally and mentally.

Q: What’s your WHY ?  Why do you do what you do?

For me swimming was a tool I used to break away from my disability. I felt so bound by my crutches after my amputation and the water essentially gave me the freedom of movement I so deeply wanted back. Then once I had adapted to the water I wanted to be seen and treated just like everyone else. So I began training harder and harder so I could eventually keep up with the abled bodied swimmers. Now I swim because I want to become the best possible version of myself.

Emily04

Q:  Also, looking into the future, what type of influence do you see yourself having on our nation’s and continent’s youth?  What example would you like to set for the one’s coming after you?

I would love to inspire the next generation of swimmers, especially the disabled girls. Swimming is an extremely tough sport, there is very little to no money and few support systems in place. There will be an innumerable amount of sacrifices you will have to make, but in the long run it’s well worth it.

Q: One thing about Emily that the world does not know J

I make some killer French toast

Q: Favourite meal?

I once had a lobster roll in NYC and it was out of this world! I also love dumplings’ J

Emily05

Thank you so much for taking this interview. We would like to wish you all the best for your journey ahead. We look forward to following you as you go from strength to strength. Blessings!

NB – All images were supplied by the athlete to Heslop Sports. If there are any images that are not credited correctly, please email info@heslopsports.co.za with the details and we will gladly do so immediately.

Proudly South African Rugby Sports

Junior Springbok squad for World Rugby U20 Championship 2016

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The Baby Boks squad for World Rugby U20 Championship  has been named. Congratulations to all our young athletes! This 28 man squad will proudly represent SA, starting on 7 June 2016 as they take on Japan.

Curwin FB

Photo Credits – Thinus Maritz

Junior Springbok squad for World Rugby U20 Championship (in alphabetical order):

 Tango Balekile (Hooker – Eastern Province)

Kwenzo Blose (Prop – Toyota Free State)

Curwin Bosch (Flyhalf / Fullback – Cell C Sharks)

Jan-Henning Campher (Hooker – Vodacom Blue Bulls)

Zain Davids (Loose forward – DHL Western Province)

Ruben de Villiers (Lock – DHL Western Province)

Stedman Gans (Centre – Vodacom Blue Bulls)

James Hall (Scrumhalf – Eastern Province Kings)

Denzel Hill (No 8 – Vodacom Blue Bulls)

Jaco Holtzhausen (Prop – Vodacom Blue Bulls)

JT Jackson (Centre – Vodacom Blue Bulls)

Marco Jansen van Vuren (Scrumhalf – Xerox Golden Lions)

Manie Libbok (Flyhalf / Centre – Vodacom Blue Bulls)

Mosolwa Mafuma (Wing – Toyota Free State)

Franco Naude (Centre – Vodacom Blue Bulls)

S’busiso Nkosi (Wing – Cell C Sharks)

Nicolaas Oosthuizen (Prop – Eastern Province)

Embrose Papier (Scrumhalf – Vodacom Blue Bulls)

Junior Pokomela (No 8 – Eastern Province, vice-captain)

Carlü Sadie (Prop – DHL Western Province)

Eli Snyman (Lock – Vodacom Blue Bulls)

Franco van den Berg (Prop – Vodacom Blue Bulls)

Edwill van der Merwe (Wing – DHL Western Province)

Ernst van Rhyn (Lock / Loose forward – DHL Western Province, vice-captain)

Keanu Vers (Fullback – Eastern Province)

Jeremy Ward (Centre – Eastern Province, captain)

Cobus Wiese (Loose forward – DHL Western Province)

Eduard Zandberg (Lock – DHL Western Province)

Source: Rugby.co.za

Home Proudly South African Sports Sports Photographers

Through the Lens of: Cath Wilson

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Meet brilliant sports photographer – Cath Wilson from Cath Wilson Photography. Cath is passionate about our youth, not only on the sports field but also in the classroom. She teaches English at Grey High School in the Eastern Cape which is very demanding in itself.

Our sports photographers really make such an invaluable contribution to celebrating our young athletes. They spend many long and tiring hours doing a ‘love job’, as they capture the moments, emotions and action of young athletes.

When I asked her about her challenge to our youth and our young stars in the making this is what she said, “It is a considerable challenge, but a challenge that I would address is the pressure to be who others want you to be. Especially in sport, success can create massive expectations from others, and my challenge would be to remember always what makes you happy and where your personal values lie, and do not let anyone else change that about you”.

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Q: You are a brilliant and passionate sports photographer, tell me about yourself and your personal background?

I attended Eunice Girls School in Bloemfontein, studied BA Journalism at the University of Johannesburg and spent a year working in Los Angeles, USA before taking up my position at Grey High School in Port Elizabeth as an English teacher. My passion for photography goes back to about the age of 9 when my aunt gave me a camera as a gift; it was pink and purple with a blue shutter button, and after each image, I had to manually slide the film into the next position before taking another photograph.  I am also a sports lover who has taken part in sport at various levels throughout my life. I think the combination of these two passions is where my love of sports photography originated.

Q: You are currently teaching English at Grey High School, teaching a language is very demanding, how do you manage to balance the education side of things with your sports photography?

This is the biggest challenge I face, as my educational responsibilities must, and do, take priority. However, I am fortunate enough to be a teacher at a school which values sport and the positive influence participating in sport has on a young person’s life, and this allows me the opportunity to be involved in variety of sporting codes, festivals, tournaments and Derby Weekends versus some of the best schools in our country, as part of my job as a teacher. Many hours go into capturing and editing images, for which I sacrifice my personal time, but this sacrifice is worth it when doing something that you love.

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Q: What are you most grateful for at the moment in your life?

As clichéd as this sounds, I am grateful for the people I have in my life. I am grateful that I have an amazing mother who supports me in anything and everything I do, a boyfriend and close friends who make me laugh every single day, and a family of which I am proud to be a member. I know that my life would be extremely different if I didn’t have these people in my life.

Q: Name 2 things on your bucket list J, apparently you have wanderlust!

I want to see the entire world! I have recently been to Thailand and Bali where I crossed a few items off of my bucket list, including snorkelling in Maya Bay, meeting the magnificent Asian Elephant (my favourite animal) as well as braving the Sacred Monkey Forest in Ubud, Bali.

Most of my bucket list items involve travel and/or animals. In the near future, I want to experience swimming with and photographing Sea Turtles. I hear Hawaii is the best place to do this! I am also dying to visit Iceland to see the Northern Lights and experience the popular Blue Lagoon.

TripEdits-190

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Q: What do you do to relax?

When I do have ‘down-time’, I try to do something I know will make me happy. Many times, this is simply using the opportunity to rest! Teaching is a high-intensity job and sometimes it is necessary to just stay home and watch reruns of Friends.

Q: What is your personal favourite motivational quote?

It may not be typically motivational, but a quote which I have always loved is “Alis Volat Propriis” which is a Latin expression meaning ‘She Flies with her Own Wings’.  I think it is important for women, especially young females, to develop their own sense of identity and independence, as well as to have the ability and freedom to do what they want in their lives without having to rely on anyone else or needing anyone else’s permission, and this is one thing that I strive for in my life.

Q: Tell me about your collaboration with Craig Anderson Photography for the learners at Grey?

Craig Anderson is a Grey Old Boy and thus keenly invested in giving back to his school and community. He offers support and guidance to me as I run the photography program at Grey, as well as to many aspiring young photographers, and he is largely responsible for my own development and inspiration over the past few years.

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Q: What are some of your best simple tips for shooting better sports photos?

My best tip would be to use your individual perception of and experiences with sport and let that influence how you photograph sportsmen and sporting events, whether that be creative or objective. It is a misconception that sports photographs have to be simple action shots of a sportsman. My intention when capturing sports images is to catch the memorable and significant moments or emotions that are experienced in sport as well as the great action that takes place during sporting fixtures. It is often these moments that make sports photographs special and in demand.

Q: How does your smartphone camera and Instagram account play a role in your work these days? @cathwilsonphotography

I am lucky enough to have a camera that has wifi capability. This allows me to connect my smartphone to my camera and download a photo instantly after capturing it. From there, I can post straight on to my social media accounts, allowing for real-time coverage of the sporting fixtures I am photographing.  My Instagram and Facebook account are vital for the sharing of my photos as it is here where both the learners and parents are able to view the photos and the memories of the events taken place.
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Q: What is your definition of greatness?

My definition of greatness would be the reassurance that one has done the best that one can possibly do. Each person has their own capabilities, and if one has performed and achieved to their fullest potential and cannot possibly do any better, how can that not be considered great?

Q: You deal daily with our youth and especially our sports youth, the sports stars of tomorrow, what would your challenge be to our youth?

It is a considerable challenge, but a challenge that I would address is the pressure to be who others want you to be. Especially in sport, success can create massive expectations from others, and my challenge would be to remember always what makes you happy and where your personal values lie, and do not let anyone else change that about you.
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Thank you Cath Wilson for the great photos: @cathwilsonphotography

Thank you so much for taking this interview. We would like to wish you all the best for your journey and endeavours ahead. We look forward to following your great photography. Blessings!

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Fresh & Hungry: Ryan Klein

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Meet brilliant youth cricketer Ryan Klein. He is a young man who is a deep thinker and has a lot of wisdom for his young age. He is one with strong faith and integrity. He is currently on a gap year in England, working hard on and off the field as he pursues his cricket dream. “I’m a very honest and humble person, I like to help people wherever they need. I like to have fun and enjoy being outdoors. In the future I want to be a role model for younger children and stay humble and true to who I am”. This is the type of thinking and legacy that should repeat itself over and over in SA’s future for us to go from strength to strength as a nation. All the best that side of the world Ryan – SA looks forward to welcoming you back home.

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Photo Credits: MC Laubscher Photography

Athlete: Bio / Stats

Name & Surname Ryan Klein
Nick Name Ry
Date of birth 15 June 1997
Place of birth Cape Town
Current City Telford, England
Height 1.89
Weight 90
Shoe Size 11
Club Shifnal CC
Coach’s Name Luke Swann
Out of Country events On a gap year playing cricket and working in England
Secondary Sport/ sports Rugby
Favorite City Cape Town
Favorite Song Deep House
Favorite Movie Top Gun
School & Grade Rondebosch Boys’ High School
Sponsors Slazenger
Instagram

Facebook

Instagram: _ryanklein

Facebook: Ryan Klein

Parents Names

Siblings

Father – Robert, Mother – Patricia

Brother – Kyle

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Photo Credits: Jesse Gad

INTERVIEW:

 Q: You are passionate and doing so well in your cricket tell me a little bit about how you started in cricket and your journey in the cricket arena up to now?

My passion for cricket began at a very young age when my grandmother bowled me my first ball in the backyard. I played A team cricket throughout my time at Elkanah House and then moved to Rondebosch in Grade 8. I started in the u/14 b side until I made my way into the A team. I made my first team debut at the end of grade 9 and I received over 100 caps for the 1st team. I’ve represented Western Province at u/15 A level, twice at u/17 A and once at u/19 A level.

Q: What is the highest accolade that you have achieved in cricket and what is your greatest personal accomplishment?

The highest accolade would be making the Western Province u/19 A team. Receiving my 100th cap for Rondebosch is also up there. My greatest accomplishment must be when I scored a 108 not out in the St Davids T20 festival.

Q: What was your last champs/ major tournament,  and how did you experience it?

My last tournament was the Coke week in 2015, it was a great tournament and I performed really well. My most valuable lesson learned was to take each game as it came and not focus too much on what will happen after the week.

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Photo Credits: Robert Gad email: robertgad1961@gmail.com

Q: In your opinion, what is the value of Education in a young person’s life?

Education plays a vital role in every person’s life. It teaches us about the past, how to live in the present and it prepares us for the future. Education is especially valuable in our country as it teaches us valuable lessons on our past as a nation so that we can learn from it and not make the same mistakes in the future.

Q: Would you like to share a little bit more about your faith journey?

I believe that the Lord has a plan for me and that everything happens for a reason, so I just take each day at a time and try to live in the best moments and get over my disappointments.

Q: What do you do to relax?

I listen to music or watch some TV, but most of the time it either involves playing FIFA or sleeping.

Q: What is your personal favourite motivational quote?

“The wolf on the hill is not as hungry as the wolf climbing the hill”

Q: What is your favourite Bible Scripture?

Phil 4:13: “I can do all things through Christ who strengthens me.”

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Q: What is your biggest challenge, and what do you do to manage this challenge?

My biggest challenge is to find the right environment in which I can thrive and learn new skills and things about who I am as a person.

Q: When an athlete hits some “hard / difficult” patch in their sports career, what goes through your mind at that time? What advice can you give other young athletes in this regard?

When I find myself in this situation, I look back to other games to compare what I was doing differently or what was working for me then and I try to do what worked for me in the past. My advice would be to never ever doubt yourself and to always believe that anything is possible.

Q: How do you define success in life?

A successful person is someone who achieves their goals and are happy with their lives, with where they are and what they have as well as if they feel they are living up to their morals and values. You do not need to have an unlimited supply of money to be successful.

Q: What’s your WHY? 

I do what I do because I enjoy playing the game. Cricket gives you the opportunity to bond with people and get closer to your mates. It also challenges yourself to work hard as you have to keep working continuously to improve your skills if you want to make it big time. I would like to set an example that is easy to follow. I’d like to show people how to stay humble in victory and gracious in defeat.

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Photo Credits: Robert Gad email: robertgad1961@gmail.com

Q: What is your message of encouragement to South African and African youth and our nation?

My message would be to live every day to the fullest as we can’t be for sure if tomorrow will come or not. We have loads of heritage and history in our country and we need to embrace it and learn from the past in order to create a prosperous future. The youth needs to keep on having dreams and must never stop chasing them!

Q: What are you most grateful for in your life at the moment?

I am most grateful for the opportunities that have been given to me by RBHS and by my family, for without them, I wouldn’t be where I am now.

Q: What are your plans for 2016?

I am currently on a gap year in England working at a school as a coach and an assistant. I will be playing cricket for a local club, hoping to be recognized by a few County scouts.

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Photo Credits: Robert Gad email: robertgad1961@gmail.com

Thank you so much for taking this interview. We would like to wish you all the best for your journey ahead. We look forward to following you as you go from strength to strength. Blessings!

Photo Credits: Jesse Gad

Photo Credits: Robert Gad  email: robertgad1961@gmail.com

Photo Credits: MC Laubscher Photography

NB – All images were supplied by the athlete to Heslop Sports. If there are any images that are not credited correctly, please email info@heslopsports.co.za with the details and we will gladly do so immediately.

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Memoirs of an Olympic Mom : Team Doug Erasmus

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Cheryl Ann Johnson Knight, mom of Olympian Doug Erasmus totally gripped my attention with her Facebook entry about their journey to reach a dream. Her cup clearly overflows, wave after wave with gratefulness towards EACH AND EVERY PERSON on their Olympic Journey to the top. Yes mommy, you were there to pick him back up in times of disappointment and hurt. You were  there to celebrate his precious victories. You were there to teach him the big and small lessons in life, lessons in character,  in determination, in commitment and in love, these all add up to define a champion.

Cheryl Ann

16 April at 23:46 ·

“I have just got off the Roller Coaster, attending our 11th Nationals as “Team Doug” this has to be one of the most emotionally draining weeks of all time. I have sat and watched with a smile how the newbie’s to nationals have come up to Doug and got their cards signed by him and to do the task that they were given – get a hug from him, do a face swop with him (selfies are now apparently outdated) and the memory of 11 years ago come flooding back, Doug’s first nationals at this very pool, one of his tasks was to get Penny Heyns to sign his card.

Boy have we travelled a journey since then. It’s been one helluva ride, and what a privilege to have been able to travel this journey with my son, to see him achieve his ultimate dream, to get to the Olympics. This week has had the highest of highs and the lowest of lows… I have sat and watched parents so overcome with emotion when their son just missed the qualifying time by one hundredth of a second and those same parents 2 nights later celebrate so ecstatically when he qualified in an event that was totally unexpected and I have shed a tear with them, I have watched a grandfather try and keep his tears in check while he consoled his granddaughter because her plan never worked out. The disappointment on a swimmers face when they haven’t made it is heart breaking to say the least.

Having experienced the same heartbreak on Thursday evening when Doug’s 100 free didn’t go according to plan, how as a swim mom do you hold on to your composure – tomorrow is another day, a new race, a new plan and wow, what a plan that was, to qualify for the Olympics in the heats session.

We are so very proud to have been able to be part of Doug’s support system, not only here at Nationals, but all year round year in and year out … by the whole family – a journey 13 years in the making, starting with his first galas at school, to the parent who at his first Inter High asked me who Doug was coaching with and my answer was that he didn’t have a coach and I was told by that same parent to get him to a coach – I wish I knew your name that night – I did it, I became a swim mom.

Thank you are not words that are big enough to say to Team Doug’s family – Moms, Dads, Grans, Sister, Brother in Law, Aunts, Uncles, Cousins and Doug’s 2 other mothers,  Jill Williams and Gail Dalton – I thank you from the bottom of my heart for listening to me go on about galas, physc sheets, times, starts and turns (I promise, I will get another hobby) – we are indebted to you. Liz Woodin, Edna Douglas and Colin Douglas at CBC Boksburg – who encouraged Doug at school swimming level, to Glenn Keevy and Milka Keevy Doug’s first swimming club Swift Swimming – your unwavering support of Doug is so very much valued and appreciated

To the team from Eastern Aquatics – where it all began, thank you for your cheering and support this week it is much appreciated, Roland Schoeman a true champion, Role Model and Mentor to Doug, THANK YOU, for taking Doug under your wing, to Jason Arthur Lawson – what an amazing friend you have turned out to be and last but not least, the Tuks Aquatics family, Igor and Irene, Magdalein, Andrea and the rest of the team THANK YOU – your support of Doug has been incredible. Doug – you have done us all proud – your incredible hard work, guts and determination has been rewarded. Thank you for making me a swim mom – what an honour”.

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Memoirs of a Swimmer’s Mom: Carissa van Rooyen

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Liezel van Rooyen has become such a voice of reason and inspiration for me as I follow the journey of her young athlete daughter Carissa van Rooyen. She speaks from the heart about the realities of a young adolescent girl in swimming, the challenges and the deep faith and hope for the journey ahead. This type of realistic yet hopeful balance mixed with light hearted fun, is what will see Carissa all the way to the top and realise her dreams for the future. Mothers are the quiet in the storm, the moral grounding, the ever helping hands, eyes, ears and hearts behind the success of all our athletes. Thank you Liezel for permissions to share your journey and aspirations to encourage many others on their own path, in this tough yet beautiful sport of swimming. Heslop Sports not only celebrates young athletes, but their mommy’s too :-)!

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It is day 5 at SA Nationals and the finals is due to start at 18:30. It is our (Carissa van Rooyen and myself) 1st Nationals. Today was Carissa’s 2nd event, the 100m freestyle and she managed to take of 1/2 second from her PB this morning. She is still feeling the strain in her legs and arms from the 100m backstroke events (x 3) she swam on Monday and Tuesday. She would have liked to have done better today but we are both ecstatic about todays achievement and grateful to be here. During lunch we discussed the previous 2 years challenges we faced, and there were many. We also reflected on her swimming achievements which included NO movement in many of her swimming times as puberty arrived and we realise that she may hit another wall or two during her swimming career. We agreed that all the time, energy and sacrifices incurred were worth all the pain, suffering and joy this sport introduced into our lives. No amount of money can account for this and this in its own is priceless!

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Final day done at SA Nationals and Olympic Trials 2016. Well done to Carissa van Rooyen, who is coming home with the following after your first SA Nationals:
Elite Youth Bronze Medal and 4th over all place in Finals for the 100m back with a PB time.
200m back stroke 11th place.
50m back stroke – Gold and SA National Champion 2016 with a PB time.
Silver medal for the CGA Woman A team in the 4 X 100m Medley Relay,
and most importantly, you are coming back even more humble, focused and determined to succeed with a great new wealth of experience.

Thank you coach Dean Price!!!

The greatest inspiring moments for us though may lie in the greatest disappointments experienced during the gala. What an amazing experience. Good luck to our Olympic Qualifiers in RIO and best of luck for the swimmers who will come back and try again on 2020!

Carissa van Rooyen‘s initiation as a newbie (or freshie) at SA National Aquatics Championship and Olympic Trials…She had to propose to Jordon le Clos. He said yes! I need to undo this before a date is set.

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