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Africa Home Interviews Proudly South African Sports Swimming

Up-Close with Achmat Sharkboy Hassiem

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Achmat Hassiem, is the darling “Sharkboy” of our Nation. Great Olympian, motivator, overcomer and advocate for the very animal that almost took his life – the Great White Shark. His story is one of hope, bravery, honour, victory in the face of defeat, heroism, sacrifice and so much more.

Achmat is one of SA’s bright changemakers and he has the ability and determination to influence things for the better, not only with his sport, but with the way he lives his life. He is all about giving back and making the world a better place. He is also part of the United Nations’s World Sports Values Summitfor Peace.

What strikes me is his humility, joy and gratefulness at getting a second chance in life. He believes that he can change the world one person at a time. He has the heart of a leader and a true warrior who in a moment of life and death chose life, not his own life, but the life of his brother when he decided to get the shark’s attention focused on himself instead. This left him severely disabled. For competition he is categorised in the S10 classification, the classification for swimmers with the most physical disability. But daily he grinds and stives and overcomes! All the best as you set your sails for Rio Olympics 2016 Achmat!

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Athlete: Bio / Stats
Name & Surname Achmat Hassiem
Nick Name Sharkboy
Date of birth 6 May
Place of birth Cape Town
Current City Cape Town
Height 1.94
Weight 85kgs
Shoe Size 12
Club Cape Dolphins
Coach’s Name Coach Brian Button
Out of Country events Competed at 2008 and 2012 Paralympic Games,

IPC Swimming World Champs 2010, 2013 and 2015 and other numerous international Invitational.

Secondary Sport/ sports None
Favorite City Cape town
Favorite Song/ type of music Catchy sing along songs and anything I can shake body to 😉
Favorite Movie Pacific Rim, any Marvel based movies like Avengers, and Animation.
School & Grade Matriculated Bergvliet High School.
Tertiary Inst Name/ Year Varsity Collage Class of 2006 and

Exercise Teachers Academy Class of 2009

Tertiary degree/ diploma International Marketing Management and Coaching Diploma
Sponsors Speedo, Osumo restaurants and Futurelife
Twitter and Instagram, facebook name Twitter and Instagram handle : @achmathassiem

Facebook : Achmat Sharkboy Hassiem Supporters Page

Web site www.achmat.com
Community projects involved in National Brand Ambassador for the Hospice Palliative Care Association and I also work with kids with disabilities around SA.
Achmat Hasseim, a Paralympian from South African arrives at Terminal 1 of Heathrow Airport in London.

Achmat Hasseim, a Paralympian from South African arrives at Terminal 1 of Heathrow Airport in London.

INTERVIEW:

Q: Your nick name  is Sharkboy – where does that stem from?

(Story can be found online for any more information needed on this question or the rescue itself).

On August 13th 2006, Muizenberg beach in Cape Town, during a routine lifesaving training exercise called “multiple patient rescue”; when we as lifeguards use a rescue boat to pick up many patients in the water that might need rescuing; my brother, and a teammate and myself were going to act as the patients that needed rescuing on that day. As we got into our positions, not more than 50m into the ocean, a 4.7m Great White Shark entered our training arena and was headed for my brother, Taariq Hassiem, when I made the brotherly decision to draw the sharks attention away from him and place it on myself. I screamed at the lifeguards on the rescue boat to get my brother out of the water as his safety was my number one concern.

That’s when the Shark grabbed me by the leg and dragged me out into the ocean. Underneath the water I fought for my life, and the Shark eventually clamped down, shook me underneath the water and broke my leg in two. I immediately swam for the surface, 70m from where I got pulled under, where my brother saw my splash for help and came rushing over to pull me to safety in the rescue boat. I was immediately airlifted to hospital where I woke up and found out that the lower half of my right leg was amputated. I kept a positive attitude in the hospital thanks to family and friends. The Doctor walked in during a media interview and said “how is my Sharkboy doing?” and the media thought it was extremely cool, and that’s how it got out into public. And I love the nickname, reminds me how valuable life and family is, and also makes me feel like a bit of a superhero.

Q: You are passionate and doing so well in your ­­­­­­­­swimming career, tell me a little bit about how you started in swimming and your journey in the swimming arena up to now?

My dream as a child was always to represent my country in sport. Natalie Du Toit was always a great inspiration to me as I always saw her in the media doing incredible things before her disability and after. We go as far back as knowing each other before our disabilities and even studied together. She helped me through my disability and introduced me to competitive swimming. “I took to the pool, like a shark in the ocean”. I began breaking records both nationally and internationally and in 2008 my dream came true when I represented South Africa at the Beijing Paralympic Games. Today I am still privileged and honored to live that dream of representing my country both nationally and internationally.

Q: What is the highest accolade that you have achieved in swimming and what is your greatest personal accomplishment?

Standing on the podium of the London 2012 Paralympics Games in the Mens S10 category 100m Butterfly final, winning a bronze in a new South African and African S10 record of 57sec.76.

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Q: Do you have any specific regimens or rituals in swimming?

To help me relax before I race, I dance and sing to get me into the “racing zone”, as they say.

Q: What are your highlights of these travels outside of SA,  and what does travelling do for your mindset/ perspective on things?

The highlights of all these travels is being able to see different countries, meet new people, make new friends and of course, representing my country along my fellow teammates. Competing overseas lets you know how you fair amongst your competition and shows you where you are in your achieving your goals, and gives you the valuable international racing experience every athlete needs to compete at an international level.

Q: Represented Team SA, where did you go and how did you experience it?

I have been privileged to represent Team SA on numerous occasions, recently at the 2015 IPC Swimming World Championships in Glasgow, Scotland. I have been to Canada a few times, London, China, the Netherlands, Brazil, Mozambique, Germany, just to name a few, and every experience is amazing and an absolute honor just wearing the green and gold colors of Team SA.

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Q: Beside your swimming what do you have a passion for?

I am a motivational speaker and I have a huge passion for motivating and helping my fellow South Africans and people all around the world both young and old, to go out there and live their lives to the fullest and to never give up on their dreams. I am also a Global Marine Guardian for the PEW Charitable Trust Team based in the United States, and my job is to protect certain species of marine life, by creating sanctuaries all around the world for their protection and safety. My main focus is the protections of sharks and rays. J

Q: Tell me one thing about yourself that the world does not know?

I have the biggest fear for Spiders!

Q: What do you do to relax?

I love going to the beach or hiking, nature is my guide to relaxation. I love the great outdoors.

Q: Which athlete/ athletes inspire you?

My Brother is a competitive lifesaver; his drive to become number one is something that I really admire. Also swimmers Micheal Phelps, Ryan Lochte and Roland Schoeman, the way they train and their determination is phenomenal.

Q: What is your personal favourite motivational quote?

“The more you sweat in training, the less you bleed in battle”.

Q: What is the best piece of advice you have ever been given?

“To just get from point A of your race, to point B as fast as u can” – Clinton G. – Sport Psychologist at the Sport Science Institute of South Africa

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Q: Living away from home and travelling extensively is a sacrifice, in this situation, what does it feel like?  

The biggest sacrifice I make every time when travelling, is leaving my family behind. There are many times that I wish I had them with me to share the memories and moments.

Q: what grounds you – what becomes your touchstone to remind you that the sacrifice is worth it?

The drive to make my mark on the world, the drive to be a champion, the drive to be number 1!

Q: What is your biggest challenge, and what do you do to manage this challenge?

Being one of the most disabled athletes in my S10 racing category, my disability of being a below knee amputee, is my biggest challenge. Not having that 2nd foot to drive me through, really affects my start of my race, my underwater work and my ability to finish strong. The way I overcome this is to train harder, strengthen my upper body and one leg more, and ignore my disability and my opponents in my race. All I do is focus on myself, racing the clock and “getting from Point A, to Point B in my race, as fast as I can”.

Q: When an athlete hits some “hard / difficult patch in their sports career, what goes through your mind at that time? What advice can you give other young athletes in this regard?

To not give up and just push through. All athletes go through this point more than once, and I can honestly say that I have gone through my fair share of “down and out” moments, and when it happens, I just get back to my goals, refocus and push through.

Q: When you’ve had a tough / bad day, what lifts you up again?

Being a person who loves the outdoors, usually going for surf or swim in the ocean, and a hike or off road cycle in the mountains usually clears up my head quite well. Even just going to the gym and doing weights or a solid swim session in the pool helps.

Q: I’m sure you have many things going on right now, what’s to be expected next from you?

Currently I am training hard towards qualifying for the Rio 2016 Paralympic Games, where I am aiming towards bringing home the gold for my country, my family and my Coach.

Q: Anything else you would like to share?

Please follow my journey towards Rio 2016 by liking my Achmat Hassiem Supporters page, following me on Twitter and Instagram @achmathassiem and join the “TEAMSHARKBOY” revolution and lets aim for success together.  Live every second to fullest, and enjoy life!

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Thank you so much for taking this interview. We would like to wish you all the best on the journey to Rio 2016. We look forward to following you as you go from strength to strength. Blessings!

NB – All images were supplied by the athlete to Heslop Sports. If there are any images that are not credited correctly, please email info@heslopsports.co.za with the details and we will gladly do so immediately.

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Fashion Give Away Health

Inoar: Argan Oil Home Care Kit – Give Away

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Iconic Hair Treatment Brand – Inoar SA has generously sponsored this wonderful GIVE AWAY of their luxurious Argan Oil Hair Care Kit. I have had a steady love affair with their treatments for the past 4 years and I am super excited to do this product review and  GIVE AWAY. The kit retails for R1 358.00.

So read to the end and fill in the short ENTRY FORM to stand a chance to win this gift set.

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Who does not love good looking, nourished hair? Especially in the fitness and sports arena where hair is constantly exposed to damaging factors like sun, chemicals, salt, sweat etc., care must be taken to feed, pamper and restore hair often.
Inoar SA has a wide range of stunning hair care products that nourish, restore, feed, and gloss up the hair. Their shampoos are sulphate-free, this is what hair loves to maintain its health.

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In today’s amazing gift set GIVE AWAY comes the following items:

Argan Oil
This is the ultimate treat and restore for tired and exposed hair. It smells heavenly and boasts the highest percentage of Argan oil (9%). No wonder Argan oil is also known as “Liquid Gold”. Totally non-greasy it is bliss for hair softness. I use it as a heat protectant for blowing and ironing my hair. My men in the house use it to tame down fly-away, dry and damaged hair.

Argan Shampoo
A fresh and almost minty smell exudes when used to wash the hair. It leaves hair soft and manageable.

Argan Leave in Conditioner
A wonder for those “on the run” days when you can just apply the conditioner in the shower after the wash and run along and blow immediately. Leaving hair silky and full of movement.

Argan Hair Mask

This is the ultimate treat. I apply it when I have time to leave it on for an hour or so. This is deep feeding and nourishment at its best from the root to the tip of the hair. Good for male and female hair to replenish and recover all that was lost due to damaging elements.

PS – If you are a guy and do not care about your hair, or shave it all off – remember your WAGS 🙂 Wives and girlfriends (and moms), who would love to experience the hair luxury of Inoar.

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Inoar stems from Brasil, and has been in SA since 2010, operated by CEO Hendrien Kruger and team. Not only do they provide wonderful hair care products, but they were the first company to introduce the Brazilian Keratin Treatment as a professional line in the global market. Commonly known as the “Brazilian blow wave”, it tames unruly and frizzy hair and leaves hair very shiny, soft and well nourished.
Contact Details for Inoar SA:
• Head Office – Pretoria. Phone +27 12 686 7067
• E-mail info@inoar.co.za
• Treatment House: 270 Main straat, Waterkloof, Pretoria
• Also follow INOAR SA on Twitter and Facebook

To stand a chance of winning this gorgeous Argan Oil Kit, please like INOAR SA Facebook and HeslopSports Facebook , then complete your details below.

Entries are now closed. The winner will be announced on Facebook.

Africa Champs Report Back Home Proudly South African Sports Swimming

Report back – Myles Brown – Kazan and Brazzaville

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Congratulations and well done to Myles Brown on his wonderful swims at Fina World Champs in Kazan and African Games in Brazzaville. You have made SA super proud!

Also congratulations on being published in this wonderful inspirational book: “A Message of Hope“, by Karien Basson.

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Interview: Devon Myles Brown

Fina World Championships Kazan – Report Back

Name & Surname Myles Brown
Name of Meet Fina World Championships Kazan
Date of Meet 05-16th August
City and Country Kazan, Russia
Names of various Events participated in? 400m Freestyle, 200m Freestyle, and the 800m Freestyle
Highlights of the event? Swimming in the 200m Semifinal. It was the fastest semifinal and final in the history of the 200m freestyle event so to finish 10th in the world isn’t so bad…
Lessons learned from the event? Sometimes things don’t go according to plan and its important to move on from disappointments and do everything you can to put it behind you and focus on the next race…although that is easier said than done!
General observations and  vibe of the meet? Russia is very passionate about their swimming and they have some amazing swimmers so there was great support from the crowd which is always great to see and experience
What / who motivated you throughout the champs? Just to swim against the best in the world and representing your country is amazing so you always want to do your best. It was great to race the world’s best swimmers

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11th African Games Brazzaville – Report Back

Name & Surname Myles Brown
Name of Meet 11th Africa Games
Date of Meet 02-19 September
City and Country Brazzaville, Congo
Names of various Events participated in? 200m Freestyle, 400m Freestyle, 800m Freestyle, 4x200m Freestyle Relay, 200m Butterfly and the 200 Individual Medley
Names of medals received for which events? 200m Freestyle Gold-Championship Record

800m Freestyle Bronze

4x200m Freestyle Relay Gold- Championship Record

400m Freestyle Silver

200m Butterfly Silver

200m Individual Medley Gold

Highlights of the event? I really enjoyed swimming some different events for a change so it was fun to see how I would do. My times were pretty solid so I had a good week of racing.
Lessons learned from the event? Always have fun when racing. That doesn’t necessarily mean take it easy but still race hard and swim fast but enjoy the competition. There was a great vibe with the South African team which made the racing a lot more exciting and enjoyable.
General observations and  vibe of the meet? There was a pretty good vibe during the meet especially between the South African team, it was a fairly young team and everyone seemed to have a good time and the support within the team was great which is really exciting to see.
What / who motivated you throughout the champs? Its always an honor to win a medal for your country and to win one at the African Games and being crowned African champion is something special so I think trying to win medals for your country is motivation enough.

Interview: Devon Myles Brown

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Home Interviews Proudly South African Swimming

Fresh & Hungry – Carmen Le Roux

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Next up in the Fresh & Hungry series is Carmen Le Roux, sister to Clarice Le Roux, the SA Swimming history making duo, who are determinedly making their way all the way to the top in SA Open Water Swimming. Carmen comes from a rich history of swimming excellence. It all started with their older sissy, Simone Le Roux who encouraged the little sisters with her stunning record breaking performances in the pool at the SACSSA galas. Carmen watched and learned from her sisters and proved to be a scintillating swimmer of note in her own right, even making the Senior National Swim Team at the age of 12!

Carmen has proudly been part Team SA at big international meets and is just recently back from Kazan and Singapore. To this day Carmen proudly holds 27 records against her name throughout all the age groups in SACSSA (Southern African Christian Schools Sports Association).

Carmen, a grade 12 home school student is a dedicated, hard working athlete relentless to excel in all that she does. This girl is grounded and finds her strength in Christ. She is coached by one of SA’s Top Olympic coaches – Coach Alisdair Hatfield.

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Athlete: Bio / Stats

Name & Surname Carmen Le Roux
Date of birth 11-02-1998
Place of birth Vereeniging
Current City Durban
Height 1.58cm
Weight 54
Shoe Size 5
Club Action Swim Academy
Coach’s Name Alisdair Hatfield
Out of Country events/ meets Junior Open Water World Champs in Hungary 20142014 AUSC Region V under 20 youth games, ZimbabweOpen Water World Champs in Kazan Russia 2015Junior World Champs Swimming Pool in Singapore 2015
Favorite City Durban
Favorite Song/ type of music Rachel Platten Fight Song
Favorite Movie The fault in our stars
School & Grade Grade 12
Sponsors Speedo and Peptosport
Twitter and Instagram names, facebook name Twitter:@CarmenLEROUX Instagram: carmenleroux Facebook: Carmen Le Roux
Parents Names Ansie and Nico Le Roux

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INTERVIEW:

Q: You are passionate and doing so well in your Swimming, tell me a little bit about how you started in Swimming and your journey in the Swimming arena up to now?

Started to learn swim when I was 2 years old. I started swimming competitively when I was 6 years old, and that’s when I started to love swimming. When I was 12 years old I made the Senior National Team and I think that’s what really gave me a boost and just motivated me to train harder and harder. My love for open water swimming started after I did my first mid-air mile. I got my Protea colours when I was 16 years old when I went to Hungary for Junior open water Champs where I came 8th overall. My greatest achievement so far is making the SA team for World Champs in Kazan Russia this year; the experience is what counts the most and you can learn so much from the best in the world.

Q: What are your highlights of these travels, and what does travelling do for your mindset/ perspective on things?

All the international competitions I have been too I have learnt so much already and it has been such great experiences and it also a great way to measure against the best in the world. You also learn about other countries and their cultures, which makes it quite interesting to travel.

Q: Do you have any specific regimens or rituals in Swimming?

I don’t do anything specific before racing. I think the main thing is to try and keep yourself calm and focused. I eat a lot of protein, fruits, vegetables, but not a lot of carbs. I also try not to eat any sugar and rather replace it with sweeteners.

Q: How do you manage to fit in both sports and academics / work into your schedule?

I started doing homeschooling in grade 9 and I think it has been such a great help in my swimming career, although it is still hard getting all the work done.

Q: Beside your swimming what do you have a passion for?

Children, animals and helping others.

Q: Tell me one thing about yourself that the world does not know?

I’m a little bit of a perfectionist and like doing things the right way.

Q: Would you like to share a little bit more about your faith journey and how it has affected your life / sports?

I was fortunate enough to have been raised in a Christian home. Later in my life I committed myself to the Lord and that’s where all my strength comes from. I would have not been able to come this far in my life and my swimming career if it wasn’t for the Grace and the provision of God in my life.
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What do you do to relax?

Spend time with my family, go and watch a movie, shopping, or just listening to music.

Q: Which athlete/ athletes inspire you?

Kerri-anne Payne, Penny Heyns and Natalie Du Toit

Q: What is your personal favourite motivational quote?

“ If it doesn’t challenge you, it won’t change you!”

Q: What is your favourite Bible / Scripture quote?

Romans 8:28 – And we know that in all things God works for the good of those who love him, who have been called according to his purpose.

Q: What is the best piece of advice you have ever been given?

No Pain No Gain. Always strive to be better and never quit.

Q: What is your biggest challenge, and what do you do to manage this challenge?

My biggest challenge is to keep healthy and train every day. So to manage that a healthy diet is of utmost importance.

 Q: When you’ve had a tough or bad day, what lifts you up again?

I find that training refreshes my whole body and mind.

Q: I’m sure you have many things going on right now, what’s to be expected next from you?

I’m busy preparing for Junior World Champs in Singapore in two weeks, and trying to recover from the 15km’s of racing in Russia last month so that I can give it my best in Singapore.

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Thank you so much for taking this interview. We would like to wish you all the best for your sports and academic journey ahead. We look forward to following you as you go from strength to strength. Blessings!

Academics Africa Home Interviews Proudly South African Sports Water Polo

Up-Close with Dean Whyte

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Dean Whyte, SA Water Polo champion esteems the camaraderie of team mates very high. He draws his strength and motivation form his peers in the sports arena including his special Claire. He is quite an academic of note and busy with his Masters in Sports science. With the title of his research “Physiological Profiles of South African Male Elite Water Polo Players”. As if a masters does not keep one busy enough, he is also currently doing a post graduate certificate in Education!

He is indeed a busy man that finds time and balance in each aspect of life from sports, to fellowship with friends, to love, to giving back to the community. His passion is to sow back into his WP Learners some of his rich experiences that he has had in the Water Polo Arena. He is the proud owner of a stunning Water Polo club called Tridents Aquatics Club, where teaches and uplifts our precious youth. He describes himself as “Easy going. Accommodating. Water polo loving. Determined”.

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Athlete: Bio / Stats

Name & Surname Dean Whyte
Nick Name Bravo
Date of birth 17 September 1988
Place of birth Johannesburg
Current City Johannesburg
Height 188 cm
Weight 88 kg
Shoe Size UK 10
Club Old Johanians Eagles (OJ Eagles)
Coach’s Name Vlado Trninic
Out of Country events/ meets 15th FINA world champs. Scotland commonwealth games. Kuwait development trophy. Kazakhstan world cup. EU 8 nations. And currently at the 16th FINA world champs in Russia
Favorite City Barcelona
Favorite Song/ type of music EDM
School & Grade Parktown Boys’ High School, Class of 2006
Tertiary Inst Name/ Year University of Johannesburg alumni
Tertiary degree/ diploma Sports Science (Hons)
Sponsors No personal sponsorship
Twitter / Instagram / Facebook Whytedean
Community projects Soweto development for water polo
Parents Names Gwen and Vernon Whyte
Very briefly describe yourself as a Person Easy going. Accommodating.  Water polo loving.  Determined.

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INTERVIEW

Q: You are passionate and doing so well in your ­­­­­­­­water polo, tell me a little bit about how you started and your journey in the water polo arena up to now?

It stemmed all from my school days. I had passionate coaches with a sport they loved. I think that it rubbed off of me too. Now days everything revolves around polo. It had a huge influence on my life choices. After high school my university club coach Stanislav Gospodinov really helped develop me to the player I am today both in confidence and ability. My current coach now has also been critical in my water polo just advancing to new levels. Added to that, the club team members  I have are like no other! The guys drive one another and push each other always. I guess that leads up to where we are today. Our club is national champions (11/13 times since the clubs inception),  old Edwardian champs and all good friends!

Q: What is the highest accolade that you have achieved in water polo and what is your greatest personal accomplishment?

I play for the men’s national side since 2013. It’s a team sport so I guess best accomplishment has to be winning the European 8 nations tournament in Denmark earlier this year.

Q: You are just back from Kazan where you and your team mates rocked the boat a bit! Congrats! Please may you share a little about your and the team’s experience in  Kazan?

Thank you 🙂 Kazan was amazing – to play against elite players of that nature are just humbling! It is a constant reminder of how much more work we can do here in SA. The Team vibe was amazing – during my first debut in Barca two years ago, each training camp, each tournament there after we have just grown together with the guys. Again to play with the worlds best we learnt a hell of a lot!

Q: Tell me about your club and your training / competition approach with kids/ athletes that you train? Age range?
 My Club is Based in Randburg – We train out of Rand Park High School. We are very new to the scene (two years of age) but wanted to provide for opportunity for athletes in the area. We train Swimmers and Water polo athletes.
 As for my approach to training and competition it is a little different for our kids as opposed to our older athletes.
For our kids its about fostering love and enjoyment for the sport – obviously winning is the cherry on top – but winning is not the goal. Our older athletes have a bit more focus on competition although its ultimately about developing and improving ones own ability. Our ladies club is amongst the top and contains a few national athletes as well. Its an absolute pleasure training them.
Our age range is – from 7/8 upwards

Q: You have travelled outside SA before, what are your highlights of these travels,  and what does travelling do for your mindset/ perspective on things?

It’s a huge eye opener. Having the opportunity to play for your country is a huge honour. It’s also always so exciting being able to visit and experience new places. As for perspective and mindset. I believe it does develop you as an individual. It’s just so amazing to see what each country is able to give to water polo. Some places are just mind blowing.

Q: How do you manage to fit in sports and work  into your schedule?

I think one needs to make time. I’m fortunate to have a lot of flexible hours so it’s not too bad to fit training in. I run my own club so if I can’t get to train I can do it there!

Q: Beside your water polo what do you have a passion for?

I can be a little nerd at times playing games. But I love to cook!

Q: What do you do to relax?

Play PlayStation, watch TV, visit friends and cook

Q: What is the best piece of advice you have ever been given?

Humble in victory, lessons to learn in defeat

Q: What is your biggest challenge, and what do you do to manage this challenge?

Water polo has many facets to the sport. Keeping each point up there takes a lot of time training and assessment.

Q: When you’ve had a tough day, what lifts you up again?

My girlfriend has also played at the top level of water polo. So Claire knows me quite well and always is able to be the shoulder to lean on. I also have two good team mates that are able to just lift the spirits.

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Q: I’m sure you have many things going on right now, what’s to be expected next from you?

Complete my PGCE and Masters in Sports Science.

Thank you so much for taking this interview. We would like to wish you all the best for your journey ahead. We look forward to following you as you go from strength to strength. Blessings!

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Africa Faith Home Interviews Proudly South African Sports Swimming

Fresh & Hungry – Clarice Le Roux

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Clarice Le Roux, SA Swimming champion, specialising in 5 & 10 km Open Water Races, just recently made SA swimming history along with her sister Carmen when they both qualified to represent SA in Russia for the FINA World Open Water Championships in July. This was not her first international appearance as she had proudly been part of Team SA before.

Clarice is a humble, family loving, dedicated young swimmer who has overcome a lot in life with medical challenges, but one who has still managed to rise to the top and swim For His Glory!

She has been home schooled by the wonderful A.C.E. system and even up to this day many a swimming record still sits against her name SACSSA. She is a powerful rising star, and one to keep an eye on. This is not overnight as Clarice has a long history of excellence behind her. In 2011 at the age of 15 she was named by SACSSA – Southern African Christian Schools Sports Association as the Best Swimmer and Netball player as well as Senior Sportswoman of the year. She acts as loving mentor and advisor to her younger sister, Carmen who is also a swimming champion of note.

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Athlete: Bio / Stats

Name & Surname Clarice Le Roux
Nick Name  Lie Lie
Date of birth 6 Aug 1996
Place of birth Vereeniging
Current City Durban
Height 162
Weight 55
Shoe Size 4
Club Action Swimming Academy
Coach’s Name Alisdair Hatfield
Out of Country events/ meets 2013 Fina World champs open water 2015 Fina World champs open water
Favorite City Durban
Favorite Song/ type of music Hold back the river-James bay
Favorite Movie A walk to Remember
School & Grade 12
Sponsors Speedo and Peptosport
Twitter and Instagram names, facebook name @Clariceleroux4 , Clarice Le Roux
Parents Names Ansie (Mom) and Nico (Dad)

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INTERVIEW:

Q: You are passionate and doing so well in your swimming, tell me a little bit about how you started in swimming and your journey in the swimming arena up to now?

I started learning how to swim when I was 3 years old for water safety. Then I started swimming competitively when I was 7 years old. My family is very active and we all share the love of sports. Swimming has always been an enjoyable sport for me.

Q: What is the highest accolade that you have achieved in swimming  and what is your greatest personal accomplishment?

My greatest accomplishment would be when I made Fina World Champs in 2013. It was one of those things in my life that I will never forget. I was only 16 and did not expect to make it.

This year making 2015 Fina world champs, it was a great experience!

Q: What are your highlights of these travels, and what does travelling do for your mindset/ perspective on things?

Travelling is one of the treats that come with racing internationally. I love traveling and like exploring new people and places. Seeing other competitors is eye opener and helps me to see how hard I must train.

Q: Represented Team SA, where did you go and how did you experience it?

I went to Barcelona, it was a beautiful place and landscape. It was the first time I traveled and it was even more than I expected.  I also went to Russia this year and it was much different there than what is in South Africa. The people there have a much different culture.

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Q: Do you have any specific regimens or rituals in swimming? Maybe a particular diet / training method that can be partially attributed to your success?

My diet is very important to me and eating right. Training is one of those disciplines that you have to commit to and do every day and put effort in.

Q: How do you manage to fit in both sports and academics  into your schedule?

I’ve been doing Homeschool since grade 9 and it has really helped me to do both the best I can.

Q: Beside your swimming what do you have a passion for?

I have a passion for people and would love to be a physiotherapist one day. I also enjoy my family and we are very close.

Q: Tell me one thing about yourself that the world does not know ?

 I’m very hard on myself and strive to reach my goals.

Q: Would you like to share a little bit more about your faith journey and how it has affected your life / sports?

In our family our faith is very important to us and it is the one thing that we share as a family. Faith in sports is very important, especially to me , because I didn’t even think it will be possible to do sport when I was younger. I was born with a dislocated hip and it was a miracle for me even to do any sport. I am very blessed and fortunate to have parents who were an example of faith. They continue believing in me and helped me in my journey and faith.

Q: What do you do to relax?

I love going to the movies and going out with my family.

Q: Which athlete/ athletes inspire you?

Keri-Anne Payne is my role model and I look up to her. She is a very good open water swimmer and she never gives up.

Karen Prinsloo is such a role model in swimming but also in showing her faith. She is the best female swimmer in South Africa.

Chad Ho is a very good open water swimmer, the best South Africa has had.

Q: What is your personal  favourite motivational quote?

I can do all things through Christ which strengthens me!

Philippians 4;13     – My mom used to say this verse to us when we were small and it has been a great motivation in my life.

Q: What is the best piece of advice you have ever been given?

Never give up! and Swim your own race!

Q: What is  your biggest challenge, and what do you do to manage this challenge?

My challenge is to keep motivating myself in swimming and my faith is my biggest help.

Q: When you’ve had a tough / bad day, what lifts you up again?

My family is always there to motivate me and help me get through anything.

Q: What’s to be expected next from Clarice?

I will be training hard and doing my best at competitions and hoping to be swimming internationally soon!

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Thank you so much for taking this interview. We would like to wish you all the best for your sports and academic journey ahead. We look forward to following you as you go from strength to strength. Blessings!

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Fresh & Hungry – Taneal Baptiste

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Next up in the  Fresh & Hungry series,  is our SA Junior swimming Champion girl Taneal Baptiste. This 16 year old Cornwall Hill College student is a hard working, big dreaming very determined athlete who gives everything a 100% go, from swimming to academics and even secretly sneaking in a Netball Inter-provincial Tournament! She describes herself as “sporty, energetic and one with a huge fighting spirit”.

Read on to find out more about this brilliant young athlete:

 

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Athlete: Bio / Stats

Name & Surname Taneal Baptiste
Date of birth 7 May 1999
Place of birth Pretoria, South Africa
Current City Pretoria
Height 1.66 cm
Shoe Size 6
Club Players Swimming club
Coach’s Name Grant Kritzinger
Out of Country events Fina World Cup ( Dubai and Doha)

African Junior Championships (Zambia)

Dutch Short Course ( Netherlands)

Secondary Sports Netball and Tennis
Favorite City Sydney and Caloundra ( Australia )
Favorite Song/ Type of music R&B Pop
School & Grade Cornwall Hill College , Grade 10
Instagram , Facebook  Instagram: @taneal2424

Facebook: Taneal Baptiste

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INTERVIEW:

Q: You are passionate and doing so well in your swimming tell me a little bit about how you started in and your journey in the swimming arena up to now?

When I started swimming lessons I hated putting my face in the water or lying on my back but I soon got into the swing of things thanks to my learn to swim coach, Pam Reyneke who even today is interested in what I do. My older sister is a swimmer and I used to go with her to galas and sit on the side until one day my mom suggested I try a 50m breast stroke race and from then I was hooked! I just loved to race and still do.

Q: What is the highest accolade that you have achieved in swimming and what is your greatest personal accomplishment?

Being a part of team South Africa at the 2013 Junior African Championships.

Being a part of the 4x50m mixed freestyle relay at the Fina World Cup 2014 in Dubai alongside Roland Schoeman, Leith Shankland and Lehesta Kemp. We were fortunate enough to win the gold medal and break the South African Record.

I have also medaled at level 3 and participated at Senior Nationals.

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Q: You have travelled outside SA before, what are you highlights of these travels,  and what does travelling do for your mindset/ perspective on things?

Yes I have been to the Fina World Cup in Dubai and Doha and to the Dutch short course championships in the Netherlands. I enjoy meeting other swimmers from different countries and observing how they do things, I have been lucky enough to meet some great swimmers like Katinka Hosszu , Alia Atkinson and my favourite – Ranomi Kromowidjojo, I have even had breakfast with George Bovell! Travelling opens up a new world for me in terms of how strong and fast people in other countries swim even those younger than me but this makes me want to train harder and get faster so that I can get up to world standards and so that I can continue international travel to compete in swimming as I love this aspect of it.

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Q: You   have represented Team SA for swimming before, where did you go and how did you experience it?

Yes I represented South Africa at the Junior African Championships in Zambia. It was my first “out of Africa” competition and I really enjoyed being part of a team and competing for my country. I also enjoyed meeting and competing against other people from Africa.

Q: How do you manage to fit in both sports and academics / work into your schedule?

I am always busy doing swimming, netball, tennis or homework! I just have to manage my time effectively and I don’t have much time to “chill”. I do most of my homework and studying on weekends or late at night.

Q: Tell me one thing about yourself that the world does not know?

I played for North Gauteng at the Inter-Provincial netball Tournament in 2012.

Q: What do you do to relax?

When I can relax which is not often I really like to lie on the couch and catch up all the TV programs I have missed! To hang out with my friends and family.

Q: Which athlete/ athletes inspire you?

My favourites are Ranomi Kromowidjojo, Cate and Bronte Campbell, Missy Franklin , Katinka Hosszu, George Bovell and Roland Schoeman.  Roger Federer is in my opinion the best sportsman of them all.

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Q: What is your personal favourite motivational quote?

You have to be at your strongest when you’re feeling your weakest.- Kushandwizdom

Fly like a butterfly, Sting like a bee. – Muhammad Ali

Happiness isn’t about getting what you want all the time. It’s about loving what you have and being grateful for it.

Never give up!

Q: What is the best piece of advice you have ever been given?

Never give up even when the going gets tough – in all aspects of life!

Q: I’m sure you have many things going on right now, what’s to be expected next from you?

To keep training hard and always do my best and hope it pays off in races.

Q: Anything else you would like to share?

I am grateful to Lehesta Kemp who has become not only my mentor but my friend and has taught me so much about how to handle swimming issues and life.

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Thank you so much for taking this interview. We would like to wish you all the best for your journey ahead. We look forward to following you as you go from strength to strength. Blessings!

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Coaches Home Interviews Proudly South African Sports Swimming

Meet the Coaches – Leon Anderson

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Our sports coaches across all sports disciplines are really our society’s  unsung heroes. “What we do for ourselves dies with us. What we do for others and the world, is and remains immortal.” ― Albert Pine.

Today I am talking to Swimming Coach Leon Anderson (Hillcrest) in Gauteng.  A great Swimming, Biathlon, and Triathlon Provincial champion in his time. Entrepreneur, fine tuned to the success if our kids in the pool and one who knows the sacrifices needed for success too well. A joyful man who daily takes the sting of hard training away from our kids with a joke and large doses of humor to keep them going. Thank you Leon!

I think our coaches do not always realise how they impact the lives of a generation with their coaching, their caring their encouragement and advice. With this series “Meet the Coaches”,  I want to say: coaches you matter, you make a difference and you are sent by God to guide and lead our children in their sports paths. I want to thank and celebrate our coaches for their long, hard hours and passion in teaching and training our children not only in sports skills but also in important life skills.

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Bio / Stats

Name & Surname Leon Anderson
Date of birth 1969-04-09
Place of birth Zeerust
Current City Pretoria
Club Hillcrest
Favorite City/ Town Ballito
Favorite Song/ type of music Enjoy a big variety of music, big fan of the 80’s
Favorite Movie Big Blue
Qualifications (Swim/ sports) 21 years of coaching experience

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INTERVIEW:

Tell me a little bit about your own / personal swimming / sports career / journey?

Started swimming at the age of 7 in Natal, moved to Rustenburg at the age of 11. Achieved Provincial colours in swimming. Went to the army, swam 1 more year in Vanderbijlpark where I also started coaching at the age of 22. Achieved Provincial colours in Biathlon. Moved to Pretoria, started Pretoria East swimming school. Achieved Provincial colours in Triathlon. Started coaching at Woodhill College in 1992.

How / why did you get involved in swim coaching?

My 1st job was with the Vanderbijlpark town council at the public swimming pool. Met Joyce Reitz who was the swimming coach and mentor. Started giving swimming lessons then later I took over the coaching duties from Joyce.

How long have you been coaching?

21 years

What do you think are the top 1 or 2 characteristics of a good coach?

Passion and a good understanding for the sport and the relationship with his/her swimmers.

What is your favorite part about coaching?

Difficult to say. Just to watch my swimmers working hard at a training session and to see their progression. Then those moments where a swimmer is so happy reaching his/her goal from a bronze medal at level 1 or a gold medal at level 3.

At this moment – what are you working on / towards with your swim team?

To get the level 1 swimmers to qualify for level 2 and level 2 swimmers to qualify for level 3.

If you have to sum it up shortly, what is your number one aim / main goal as a coach for now and for the future?

To get my youngsters to a level where they can qualify for Nationals in a few years time and from there hopefully qualify for major International events.

Are your all work and no play with your swim squad?

Ha ha, they have enough fun time.

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If you could change a rule in swimming, what would it be?

Only allow swimmers to swim competitive from the Age of 12. They can still do time trials fun galas exclusively before then.

Besides your professional work as a coach – what do you have a passion for?

Time with the family, running, cycling, swimming, fishing, crayfish diving.

Name the best moment of your coaching career so far?

Must be Ruan at level 3 with his “to many” medals.

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Tell me what you like to do to relax?

To watch sport, good movie or fishing.

What word of motivation / tips do you have for young young swimmers / athletes?

Be consistent in your training and never give up.

What is your personal favorite motivational quote?

Ha ha “No PAIN NO GAIN”

Besides your swim coaching, what other business ventures / community projects are you involved in?

I am also the owner of the Pretoria East Swimming School.

Message to swimmers: With hard work and by enjoying what you are doing, you will meet your goals.

To parents: Let the coach do the coaching.

 

Thank you so much Coach Leon for taking this interview and for all that you do for our children. We would like to wish you all the best for the future and for your plans ahead. Blessings!

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Champs Report Back Home Proudly South African Sports Swimming

Report Back – Cayde de Waal

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Interview: Cayde de Waal

Meet / Championships Report Back

Name & Surname Cayde de Waal
Name of Champs & Dates South African Biathle Championships June 2015 (Buffalo City)
Events participated in South African Biathle Championships June 2014 (Durban)South African Biathle Championships June 2013 (Pretoria)
Names of medals received 3rd Place Trophy – South African Biathle Championships June 2015Finishers Medal (Joined 10th Place) – South African Biathle Championships June 2014Finishers Medal (10th Place) – South African Biathle Championships June 2013
Highlights of the champs Sprinting through the finish in 3rd place
Lessons learned from the champs Always watch your back and be aware of your competitors behind you
General impressions of the champs Felt very confident going into the race and enjoyed every moment
What/ who / motivated you throughout the champs? Parents, Family, Coaches, Friends and even one of my teachers on the day. I was also motivated by the chance of qualifying for world’s and achieving that goal.
Anything else you want to mention Qualifying for the Biathle World Championships in the Republic of Georgia has made all the sacrifices I made during the year well worth it.

Interview: Cayde de Waal

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Africa Champs Report Back Home Proudly South African Sports Swimming

Report Back – Zander Landman

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Read Zander Landman’s Interview: Zander Landman

Meet / Championships Report Back

Name & Surname Zander Landman
Name of Meet / Champs & Dates Sasol National Winter Swimming Championship29 June – 03 July 2015
Name of Meet / Champs & dates KZN Speedo Prestige07 July – 11 July 2015
Events participated in 50 Fly, 200 Free, 50 Back, 200 IM, 50 Breast, 100 Back, 200 Breast, 200 Back, 50 Free, 100 Breast
Medals received for which events 50 Fly – Silver, 200 Free – Gold, 50 Back – Gold, 200 IM – Gold, 50 Breast – Silver, 100 Back – Gold, 200 Breast – silver, 200 Back – Gold, 50 Free –bronze, 100 Breast – Silver.  Achieved new PB’s on all my events
Highlights of the event Broke Ryk Neethlings long standing 200m IM champ record (standing for 26 years).  My time 2:37.04, also broke NTS Provincial Record.Broke 6 Championship records (50 back, 200 IM, 50 Breast, 200 Breast, 200 Back, 100 Breast)  &  3 NTS Provincial Records of which one is 100m Breast that was Cameron van der Burgh’s record standing since 2000.  NTS records broken 200m IM, 200 Breast and 100m Breast
Lessons learned from the event It was great fun competing in an open swimming pool in the middle of winter.   It showed me I have resilience and I have what it takes.
General impressions of the meet / meets Sasol Champs was great, seeing old friends again was great fun!
What/Who motivated you throughout the meet / champs My grandmother accompanied and motivated me at this gala, and just to see her face after each race how excited she was inspired me to do my best.
Anything Else you want to mention I had great fun, cannot wait for the next race!

Read Zander Landman’s Interview: Zander Landman

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