Heslop Sports » September 26, 2015

Daily Archives: September 26, 2015

Africa Champs Report Back Home Proudly South African Sports Swimming

Report back – Karin Prinsloo African Games 2015

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Well done and congratulations to Karin Prinsloo on your wonderful swims at the 11th African Games in Brazzaville, Congo recently. You have once again made SA proud and proved yourself as our beloved Queen of the Pool! All the best on the journey ahead!

Karin Brazaville

karin Brazzaville Medals

 

Championships Report Back

Interview: Up-Close with Karin Prinsloo

 

Name & Surname Karin Prinsloo 
Name of Meet 11th African games Congo,Brazzaville
Date of Meet   4-11 September
City and Country Brazzaville – Congo
Names of various Events 50,100,200,400free

100,200back

All the relays

Medals/ awards received 6 gold, 5 silver

50,100free and 100,200back – silver

200 and 400free – Gold

Highlights of the event 4×100 medley mix relay – went a 54 in the 100free leg
 
Lessons learned from the event Learnt what works for me and what doesn’t. Back to old school (what I know works for me if that makes sense).
General observations and vibe of the meet Always a fun and interesting experience. Great and relaxing atmosphere.
What / who motivated you throughout the champs? Most of my team mates but especially Douglas Erasmus and Rene Warnes. Also obviously knowing that no matter what the Lord (the Giver) will be satisfied with my performances even when I’m not.
Anything Else you want to mention Just wanted to get as close as possible to my pb’s but unfortunately I was far off them but I’ve learnt a few things and know what the way forward is now at least.

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Interview: Up-Close with Karin Prinsloo

Photo credits – Facebook

Karin Brazaville

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